Instant Oatmeal, Raisin Date & Walnut
Laura Lynn
Main info:
Instant Oatmeal, Raisin Date & WalnutLaura Lynn
1 packet
140 Calories
27.0 g
2.5 g
3 g
2 g
0 mg
0.5 g
240 mg
13 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Instant Oatmeal, Raisin Date & Walnut? Amount of calories in Instant Oatmeal, Raisin Date & Walnut: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Instant Oatmeal, Raisin Date & Walnut? Amount of fat in Instant Oatmeal, Raisin Date & Walnut: Total Fat | |
| How much saturated fat is in Instant Oatmeal, Raisin Date & Walnut? Amount of saturated fat in Instant Oatmeal, Raisin Date & Walnut: Saturated fat | |
| How much monounsaturated fat is in Instant Oatmeal, Raisin Date & Walnut? Amount of monounsaturated fat in Instant Oatmeal, Raisin Date & Walnut: Monounsaturated fat | |
| How much polyunsaturated fat is in Instant Oatmeal, Raisin Date & Walnut? Amount of polyunsaturated fat in Instant Oatmeal, Raisin Date & Walnut: Polyunsaturated fat | |
| How much sodium is in Instant Oatmeal, Raisin Date & Walnut? Amount of sodium in Instant Oatmeal, Raisin Date & Walnut: Sodium | |
| How many carbs are in Instant Oatmeal, Raisin Date & Walnut? Amount of carbs in Instant Oatmeal, Raisin Date & Walnut: Carbohydrates | |
| How many net carbs are in Instant Oatmeal, Raisin Date & Walnut? Amount of net carbs in Instant Oatmeal, Raisin Date & Walnut: Net carbs | |
| How much sugar is in Instant Oatmeal, Raisin Date & Walnut? Amount of sugar in Instant Oatmeal, Raisin Date & Walnut: Sugar | |
| How much fiber is in Instant Oatmeal, Raisin Date & Walnut? Amount of fiber in Instant Oatmeal, Raisin Date & Walnut: Fiber | |
| How much protein is in Instant Oatmeal, Raisin Date & Walnut? Amount of protein in Instant Oatmeal, Raisin Date & Walnut: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Instant Oatmeal, Raisin Date & Walnut? Amount of Vitamin A in Instant Oatmeal, Raisin Date & Walnut: Vitamin A | |
| How much Vitamin C is in Instant Oatmeal, Raisin Date & Walnut? Amount of Vitamin C in Instant Oatmeal, Raisin Date & Walnut: Vitamin C | |
| How much Calcium is in Instant Oatmeal, Raisin Date & Walnut? Amount of Calcium in Instant Oatmeal, Raisin Date & Walnut: Calcium | |
| How much Iron is in Instant Oatmeal, Raisin Date & Walnut? Amount of Iron in Instant Oatmeal, Raisin Date & Walnut: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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