Instant Oatmeal, Regular
Quaker
Main info:
Instant Oatmeal, RegularQuaker
1 packet
100.0 Calories
19.0 g
2 g
4 g
2 g
0 mg
0.3 g
100.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Instant Oatmeal, Regular? Amount of calories in Instant Oatmeal, Regular: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Instant Oatmeal, Regular? Amount of fat in Instant Oatmeal, Regular: Total Fat | |
| How much saturated fat is in Instant Oatmeal, Regular? Amount of saturated fat in Instant Oatmeal, Regular: Saturated fat | |
| How much sodium is in Instant Oatmeal, Regular? Amount of sodium in Instant Oatmeal, Regular: Sodium | |
| How many carbs are in Instant Oatmeal, Regular? Amount of carbs in Instant Oatmeal, Regular: Carbohydrates | |
| How many net carbs are in Instant Oatmeal, Regular? Amount of net carbs in Instant Oatmeal, Regular: Net carbs | |
| How much sugar is in Instant Oatmeal, Regular? Amount of sugar in Instant Oatmeal, Regular: Sugar | |
| How much fiber is in Instant Oatmeal, Regular? Amount of fiber in Instant Oatmeal, Regular: Fiber | |
| How much protein is in Instant Oatmeal, Regular? Amount of protein in Instant Oatmeal, Regular: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Instant Oatmeal, Regular? Amount of Vitamin A in Instant Oatmeal, Regular: Vitamin A | |
| How much Vitamin C is in Instant Oatmeal, Regular? Amount of Vitamin C in Instant Oatmeal, Regular: Vitamin C | |
| How much Vitamin D is in Instant Oatmeal, Regular? Amount of Vitamin D in Instant Oatmeal, Regular: Vitamin D | |
| How much Calcium is in Instant Oatmeal, Regular? Amount of Calcium in Instant Oatmeal, Regular: Calcium | |
| How much Iron is in Instant Oatmeal, Regular? Amount of Iron in Instant Oatmeal, Regular: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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