Denny's Italian Sampler

Fat 50%Carbs 30%Protein 20%
Percent Calories

21 oz of Denny's italian sampler contains 1250 Calories The macronutrient breakdown is 30% carbs, 50% fat, and 20% protein. This is a good source of protein (114% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 21 oz of Denny's italian sampler

NutrientValue%DV
Calories1250
Fats71g 91%
Saturated fats29g 145%
Trans fats0.5g
Cholesterol180mg 60%
Sodium4450mg 193%
Carbs96g 35%
Net carbs90g
Fiber6g 21%
Sugar15g
Protein64g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats29g 145%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine