Main info:
Jewel YamsNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Jewel Yams? Amount of calories in Jewel Yams: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Jewel Yams? Amount of fat in Jewel Yams: Total Fat | |
How much sodium is in Jewel Yams? Amount of sodium in Jewel Yams: Sodium | |
How many carbs are in Jewel Yams? Amount of carbs in Jewel Yams: Carbohydrates | |
How many net carbs are in Jewel Yams? Amount of net carbs in Jewel Yams: Net carbs | |
How much fiber is in Jewel Yams? Amount of fiber in Jewel Yams: Fiber | |
How much glucose is in Jewel Yams? Amount of glucose in Jewel Yams: Glucose | |
How much protein is in Jewel Yams? Amount of protein in Jewel Yams: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Jewel Yams? Amount of Vitamin A in Jewel Yams: Vitamin A | |
How much Vitamin C is in Jewel Yams? Amount of Vitamin C in Jewel Yams: Vitamin C | |
How much Calcium is in Jewel Yams? Amount of Calcium in Jewel Yams: Calcium | |
How much Iron is in Jewel Yams? Amount of Iron in Jewel Yams: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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