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Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared

Kashi Us

Main info:

Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared
Kashi Us
1/4 Cup dry
170.2 Calories
32.0 g
2.5 g
6.0 g

5.0 g
0 mg
0 g
0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of calories in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of fat in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Total Fat
How much monounsaturated fat is in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of monounsaturated fat in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Monounsaturated fat
How much polyunsaturated fat is in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of polyunsaturated fat in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Polyunsaturated fat
How much sodium is in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of sodium in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Sodium
How much potassium is in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of potassium in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Potassium
How many carbs are in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of carbs in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Carbohydrates
How many net carbs are in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of net carbs in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Net carbs
How much sugar is in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of sugar in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Sugar
How much fiber is in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of fiber in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Fiber
How much protein is in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of protein in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Protein
Vitamins and minerals
How much Vitamin A IU is in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of Vitamin A IU in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Vitamin A IU
How much Vitamin C is in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of Vitamin C in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Vitamin C
How much Calcium is in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of Calcium in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Calcium
How much Iron is in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared? Amount of Iron in Kashi Heritage Sides 7 Whole Grain Pilaf 19.5Oz, Unprepared: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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