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Kefir, Blueberry

Cupful

Main info:

Kefir, Blueberry
Cupful
5.3 oz
100.0 Calories
14 g
3 g
7 g

0 g
10 mg
2 g
95 mg
14 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Kefir, Blueberry? Amount of calories in Kefir, Blueberry: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Kefir, Blueberry? Amount of fat in Kefir, Blueberry: Total Fat
How much saturated fat is in Kefir, Blueberry? Amount of saturated fat in Kefir, Blueberry: Saturated fat
How much cholesterol is in Kefir, Blueberry? Amount of cholesterol in Kefir, Blueberry: Cholesterol
How much sodium is in Kefir, Blueberry? Amount of sodium in Kefir, Blueberry: Sodium
How many carbs are in Kefir, Blueberry? Amount of carbs in Kefir, Blueberry: Carbohydrates
How many net carbs are in Kefir, Blueberry? Amount of net carbs in Kefir, Blueberry: Net carbs
How much sugar is in Kefir, Blueberry? Amount of sugar in Kefir, Blueberry: Sugar
How much fiber is in Kefir, Blueberry? Amount of fiber in Kefir, Blueberry: Fiber
How much protein is in Kefir, Blueberry? Amount of protein in Kefir, Blueberry: Protein
Vitamins and minerals
How much Vitamin A is in Kefir, Blueberry? Amount of Vitamin A in Kefir, Blueberry: Vitamin A
How much Vitamin C is in Kefir, Blueberry? Amount of Vitamin C in Kefir, Blueberry: Vitamin C
How much Calcium is in Kefir, Blueberry? Amount of Calcium in Kefir, Blueberry: Calcium
How much Iron is in Kefir, Blueberry? Amount of Iron in Kefir, Blueberry: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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