Raisin Bran Kellogg's Crunch Cold Cereal

Carbs 90%
Percent Calories

1 serving of Raisin Bran kellogg's crunch cold cereal contains 190 Calories The macronutrient breakdown is 90% carbs, 4% fat, and 6% protein. This is a good source of vitamin a (15% of your Daily Value), vitamin b6 (25% of your Daily Value), and vitamin b12 (25% of your Daily Value).

Nutrition Facts

For 1 serving of Raisin Bran kellogg's crunch cold cereal (53g)

NutrientValue%DV
Calories190
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium210mg 9%
Carbs45g 16%
Net carbs41g
Fiber4g 14%
Sugar20g
Protein3g
Calcium0mg 0%
Iron
Potassium210mg 4%
Vitamin D1μg 10%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.2mg 18%
Fluoride
Folate (B9)100μg 25%
Lycopene
Magnesium35mg 8%
Manganese
Niacin5mg 31%
Pantothenic acid
Phosphorus100mg 14%
Retinol
Riboflavin (B2)0.4mg 33%
Selenium
Theobromine
Thiamine0.4mg 31%
Vitamin A IU
Vitamin A135μg 15%
Vitamin B121μg 25%
Vitamin B60.3mg 25%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 14%
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine