Lacinato Tuscan Kale
Signature Farms
Main info:
Lacinato Tuscan KaleSignature Farms
3 cup
45.1 Calories
9.0 g
0.5 g
3.0 g
2.0 g
0 mg
0 g
40.4 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Lacinato Tuscan Kale? Amount of calories in Lacinato Tuscan Kale: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Lacinato Tuscan Kale? Amount of fat in Lacinato Tuscan Kale: Total Fat | |
| How much sodium is in Lacinato Tuscan Kale? Amount of sodium in Lacinato Tuscan Kale: Sodium | |
| How much potassium is in Lacinato Tuscan Kale? Amount of potassium in Lacinato Tuscan Kale: Potassium | |
| How many carbs are in Lacinato Tuscan Kale? Amount of carbs in Lacinato Tuscan Kale: Carbohydrates | |
| How many net carbs are in Lacinato Tuscan Kale? Amount of net carbs in Lacinato Tuscan Kale: Net carbs | |
| How much sugar is in Lacinato Tuscan Kale? Amount of sugar in Lacinato Tuscan Kale: Sugar | |
| How much fiber is in Lacinato Tuscan Kale? Amount of fiber in Lacinato Tuscan Kale: Fiber | |
| How much protein is in Lacinato Tuscan Kale? Amount of protein in Lacinato Tuscan Kale: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Lacinato Tuscan Kale? Amount of Vitamin A IU in Lacinato Tuscan Kale: Vitamin A IU | |
| How much Vitamin B6 is in Lacinato Tuscan Kale? Amount of Vitamin B6 in Lacinato Tuscan Kale: Vitamin B6 | |
| How much Vitamin C is in Lacinato Tuscan Kale? Amount of Vitamin C in Lacinato Tuscan Kale: Vitamin C | |
| How much Vitamin K is in Lacinato Tuscan Kale? Amount of Vitamin K in Lacinato Tuscan Kale: Vitamin K | |
| How much Calcium is in Lacinato Tuscan Kale? Amount of Calcium in Lacinato Tuscan Kale: Calcium | |
| How much Iron is in Lacinato Tuscan Kale? Amount of Iron in Lacinato Tuscan Kale: Iron | |
| How much Magnesium is in Lacinato Tuscan Kale? Amount of Magnesium in Lacinato Tuscan Kale: Magnesium | |
| How much Phosphorus is in Lacinato Tuscan Kale? Amount of Phosphorus in Lacinato Tuscan Kale: Phosphorus | |
| How much Thiamine is in Lacinato Tuscan Kale? Amount of Thiamine in Lacinato Tuscan Kale: Thiamine | |
| How much Riboflavin is in Lacinato Tuscan Kale? Amount of Riboflavin in Lacinato Tuscan Kale: Riboflavin | |
| How much Niacin is in Lacinato Tuscan Kale? Amount of Niacin in Lacinato Tuscan Kale: Niacin | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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