Lamb foreshank

Domestic, separable lean and fat, trimmed to 1/4" fat, choice, raw

Fat 61% Protein 39%
Percent Calories

1 oz of lamb foreshank (Domestic, separable lean and fat, trimmed to 1/4" fat, choice, raw) contains 57 Calories. The macronutrient breakdown is 0% carbs, 61% fat, and 39% protein. This is a good source of vitamin b12 (28% of your Daily Value).

Nutrition Facts

For 1 oz of lamb foreshank (28g)

Nutrient Value %DV
Calories 57
Fats 4g 5%
Saturated fats 2g 8%
Trans fats
Cholesterol 20mg 7%
Sodium 20mg 1%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar
Protein 5g
Calcium 3mg 0.3%
Iron 0.5mg 6%
Potassium 61mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 3%
Fluoride
Folate (B9) 5μg 1%
Lycopene
Magnesium 6mg 1%
Manganese 0mg 0.3%
Niacin 2mg 10%
Pantothenic acid 0.2mg 4%
Phosphorus 48mg 7%
Retinol 0μg
Riboflavin (B2) 0.1mg 4%
Selenium 6μg 10%
Theobromine
Thiamine 0mg 2%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 1μg 28%
Vitamin B6 0mg 3%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.5%
Vitamin K
Zinc 1mg 13%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 0.3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0.3g
Arginine 0.3g
Aspartic acid 0.5g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.3g
Histidine 0.2g
Hydroxyproline
Isoleucine 0.3g
Leucine 0.4g
Lysine 0.5g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.2g
Serine 0.2g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g

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