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Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised

Main info:

Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised

1 serving
177.7 Calories
0 g
7.1 g
28.3 g

0 g
97.8 mg
2.2 g
65.5 mg
0 g
0.2 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of calories in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of fat in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Total Fat
How much saturated fat is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of saturated fat in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Saturated fat
How much monounsaturated fat is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of monounsaturated fat in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Monounsaturated fat
How much polyunsaturated fat is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of polyunsaturated fat in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Polyunsaturated fat
How much trans fat is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of trans fat in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Trans fat
How much cholesterol is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of cholesterol in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Cholesterol
How much sodium is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of sodium in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Sodium
How much potassium is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of potassium in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Potassium
How many carbs are in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of carbs in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Carbohydrates
How many net carbs are in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of net carbs in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Net carbs
How much sugar is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of sugar in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Sugar
How much fiber is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of fiber in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Fiber
How much protein is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of protein in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Protein
Vitamins and minerals
How much Vitamin A is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Vitamin A in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Vitamin A
How much Vitamin A IU is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Vitamin A IU in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Vitamin A IU
How much Vitamin B6 is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Vitamin B6 in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Vitamin B6
How much Vitamin B12 is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Vitamin B12 in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Vitamin B12
How much Vitamin C is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Vitamin C in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Vitamin C
How much Vitamin D is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Vitamin D in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Vitamin D
How much Vitamin D IU is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Vitamin D IU in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Vitamin D IU
How much Vitamin E is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Vitamin E in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Vitamin E
How much Calcium is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Calcium in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Calcium
How much Iron is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Iron in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Iron
How much Magnesium is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Magnesium in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Magnesium
How much Phosphorus is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Phosphorus in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Phosphorus
How much Zinc is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Zinc in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Zinc
How much Thiamine is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Thiamine in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Thiamine
How much Riboflavin is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Riboflavin in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Riboflavin
How much Niacin is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Niacin in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Niacin
How much Water is in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised? Amount of Water in Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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