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Lambsquarters

Cooked, boiled, drained, without salt

Main info:

Lambsquarters
Cooked, boiled, drained, without salt
1 cup, chopped
57.6 calories
9 grams carbs
1.3 grams fat
5.8 grams protein

3.8 grams fiber
0 mg cholesterol
0.1 grams saturated fat
52.2 mg sodium
1.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Lambsquarters? Amount of calories in Lambsquarters: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Lambsquarters? Amount of fat in Lambsquarters: Total Fat
How much saturated fat is in Lambsquarters? Amount of saturated fat in Lambsquarters: Saturated fat
How much monounsaturated fat is in Lambsquarters? Amount of monounsaturated fat in Lambsquarters: Monounsaturated fat
How much polyunsaturated fat is in Lambsquarters? Amount of polyunsaturated fat in Lambsquarters: Polyunsaturated fat
How much sodium is in Lambsquarters? Amount of sodium in Lambsquarters: Sodium
How much potassium is in Lambsquarters? Amount of potassium in Lambsquarters: Potassium
How many carbs are in Lambsquarters? Amount of carbs in Lambsquarters: Carbohydrates
How many net carbs are in Lambsquarters? Amount of net carbs in Lambsquarters: Net carbs
How much sugar is in Lambsquarters? Amount of sugar in Lambsquarters: Sugar
How much fiber is in Lambsquarters? Amount of fiber in Lambsquarters: Fiber
How much protein is in Lambsquarters? Amount of protein in Lambsquarters: Protein
Vitamins and minerals
How much Vitamin A is in Lambsquarters? Amount of Vitamin A in Lambsquarters: Vitamin A
How much Vitamin A IU is in Lambsquarters? Amount of Vitamin A IU in Lambsquarters: Vitamin A IU
How much Vitamin B6 is in Lambsquarters? Amount of Vitamin B6 in Lambsquarters: Vitamin B6
How much Vitamin B12 is in Lambsquarters? Amount of Vitamin B12 in Lambsquarters: Vitamin B12
How much Vitamin C is in Lambsquarters? Amount of Vitamin C in Lambsquarters: Vitamin C
How much Vitamin D is in Lambsquarters? Amount of Vitamin D in Lambsquarters: Vitamin D
How much Vitamin D IU is in Lambsquarters? Amount of Vitamin D IU in Lambsquarters: Vitamin D IU
How much Vitamin E is in Lambsquarters? Amount of Vitamin E in Lambsquarters: Vitamin E
How much Vitamin K is in Lambsquarters? Amount of Vitamin K in Lambsquarters: Vitamin K
How much Caffeine is in Lambsquarters? Amount of Caffeine in Lambsquarters: Caffeine
How much Calcium is in Lambsquarters? Amount of Calcium in Lambsquarters: Calcium
How much Iron is in Lambsquarters? Amount of Iron in Lambsquarters: Iron
How much Magnesium is in Lambsquarters? Amount of Magnesium in Lambsquarters: Magnesium
How much Phosphorus is in Lambsquarters? Amount of Phosphorus in Lambsquarters: Phosphorus
How much Zinc is in Lambsquarters? Amount of Zinc in Lambsquarters: Zinc
How much Copper is in Lambsquarters? Amount of Copper in Lambsquarters: Copper
How much Manganese is in Lambsquarters? Amount of Manganese in Lambsquarters: Manganese
How much Selenium is in Lambsquarters? Amount of Selenium in Lambsquarters: Selenium
How much Retinol is in Lambsquarters? Amount of Retinol in Lambsquarters: Retinol
How much Lycopene is in Lambsquarters? Amount of Lycopene in Lambsquarters: Lycopene
How much Thiamine is in Lambsquarters? Amount of Thiamine in Lambsquarters: Thiamine
How much Riboflavin is in Lambsquarters? Amount of Riboflavin in Lambsquarters: Riboflavin
How much Niacin is in Lambsquarters? Amount of Niacin in Lambsquarters: Niacin
How much Folate is in Lambsquarters? Amount of Folate in Lambsquarters: Folate
How much Choline is in Lambsquarters? Amount of Choline in Lambsquarters: Choline
How much Betaine is in Lambsquarters? Amount of Betaine in Lambsquarters: Betaine
How much Water is in Lambsquarters? Amount of Water in Lambsquarters: Water
Fatty acids
Amino acids
How much Tryptophan is in Lambsquarters? Amount of Tryptophan in Lambsquarters: Tryptophan
How much Threonine is in Lambsquarters? Amount of Threonine in Lambsquarters: Threonine
How much Isoleucine is in Lambsquarters? Amount of Isoleucine in Lambsquarters: Isoleucine
How much Leucine is in Lambsquarters? Amount of Leucine in Lambsquarters: Leucine
How much Lysine is in Lambsquarters? Amount of Lysine in Lambsquarters: Lysine
How much Methionine is in Lambsquarters? Amount of Methionine in Lambsquarters: Methionine
How much Cystine is in Lambsquarters? Amount of Cystine in Lambsquarters: Cystine
How much Phenylalanine is in Lambsquarters? Amount of Phenylalanine in Lambsquarters: Phenylalanine
How much Tyrosine is in Lambsquarters? Amount of Tyrosine in Lambsquarters: Tyrosine
How much Valine is in Lambsquarters? Amount of Valine in Lambsquarters: Valine
How much Arginine is in Lambsquarters? Amount of Arginine in Lambsquarters: Arginine
How much Histidine is in Lambsquarters? Amount of Histidine in Lambsquarters: Histidine
How much Alanine is in Lambsquarters? Amount of Alanine in Lambsquarters: Alanine
How much Aspartic acid is in Lambsquarters? Amount of Aspartic acid in Lambsquarters: Aspartic acid
How much Glutamic acid is in Lambsquarters? Amount of Glutamic acid in Lambsquarters: Glutamic acid
How much Glycine is in Lambsquarters? Amount of Glycine in Lambsquarters: Glycine
How much Proline is in Lambsquarters? Amount of Proline in Lambsquarters: Proline
How much Serine is in Lambsquarters? Amount of Serine in Lambsquarters: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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