Lambsquarters
Cooked, boiled, drained, without salt
Main info:
LambsquartersCooked, boiled, drained, without salt
1 cup, chopped
57.6 Calories
9 g
1.3 g
5.8 g
3.8 g
0 mg
0.1 g
52.2 mg
1.1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Lambsquarters? Amount of calories in Lambsquarters: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Lambsquarters? Amount of fat in Lambsquarters: Total Fat | |
| How much saturated fat is in Lambsquarters? Amount of saturated fat in Lambsquarters: Saturated fat | |
| How much monounsaturated fat is in Lambsquarters? Amount of monounsaturated fat in Lambsquarters: Monounsaturated fat | |
| How much polyunsaturated fat is in Lambsquarters? Amount of polyunsaturated fat in Lambsquarters: Polyunsaturated fat | |
| How much sodium is in Lambsquarters? Amount of sodium in Lambsquarters: Sodium | |
| How much potassium is in Lambsquarters? Amount of potassium in Lambsquarters: Potassium | |
| How many carbs are in Lambsquarters? Amount of carbs in Lambsquarters: Carbohydrates | |
| How many net carbs are in Lambsquarters? Amount of net carbs in Lambsquarters: Net carbs | |
| How much sugar is in Lambsquarters? Amount of sugar in Lambsquarters: Sugar | |
| How much fiber is in Lambsquarters? Amount of fiber in Lambsquarters: Fiber | |
| How much protein is in Lambsquarters? Amount of protein in Lambsquarters: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Lambsquarters? Amount of Vitamin A in Lambsquarters: Vitamin A | |
| How much Vitamin A IU is in Lambsquarters? Amount of Vitamin A IU in Lambsquarters: Vitamin A IU | |
| How much Vitamin B6 is in Lambsquarters? Amount of Vitamin B6 in Lambsquarters: Vitamin B6 | |
| How much Vitamin B12 is in Lambsquarters? Amount of Vitamin B12 in Lambsquarters: Vitamin B12 | |
| How much Vitamin C is in Lambsquarters? Amount of Vitamin C in Lambsquarters: Vitamin C | |
| How much Vitamin D is in Lambsquarters? Amount of Vitamin D in Lambsquarters: Vitamin D | |
| How much Vitamin D IU is in Lambsquarters? Amount of Vitamin D IU in Lambsquarters: Vitamin D IU | |
| How much Vitamin E is in Lambsquarters? Amount of Vitamin E in Lambsquarters: Vitamin E | |
| How much Vitamin K is in Lambsquarters? Amount of Vitamin K in Lambsquarters: Vitamin K | |
| How much Caffeine is in Lambsquarters? Amount of Caffeine in Lambsquarters: Caffeine | |
| How much Calcium is in Lambsquarters? Amount of Calcium in Lambsquarters: Calcium | |
| How much Iron is in Lambsquarters? Amount of Iron in Lambsquarters: Iron | |
| How much Magnesium is in Lambsquarters? Amount of Magnesium in Lambsquarters: Magnesium | |
| How much Phosphorus is in Lambsquarters? Amount of Phosphorus in Lambsquarters: Phosphorus | |
| How much Zinc is in Lambsquarters? Amount of Zinc in Lambsquarters: Zinc | |
| How much Copper is in Lambsquarters? Amount of Copper in Lambsquarters: Copper | |
| How much Manganese is in Lambsquarters? Amount of Manganese in Lambsquarters: Manganese | |
| How much Selenium is in Lambsquarters? Amount of Selenium in Lambsquarters: Selenium | |
| How much Retinol is in Lambsquarters? Amount of Retinol in Lambsquarters: Retinol | |
| How much Lycopene is in Lambsquarters? Amount of Lycopene in Lambsquarters: Lycopene | |
| How much Thiamine is in Lambsquarters? Amount of Thiamine in Lambsquarters: Thiamine | |
| How much Riboflavin is in Lambsquarters? Amount of Riboflavin in Lambsquarters: Riboflavin | |
| How much Niacin is in Lambsquarters? Amount of Niacin in Lambsquarters: Niacin | |
| How much Folate is in Lambsquarters? Amount of Folate in Lambsquarters: Folate | |
| How much Choline is in Lambsquarters? Amount of Choline in Lambsquarters: Choline | |
| How much Betaine is in Lambsquarters? Amount of Betaine in Lambsquarters: Betaine | |
| How much Water is in Lambsquarters? Amount of Water in Lambsquarters: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Lambsquarters? Amount of Tryptophan in Lambsquarters: Tryptophan | |
| How much Threonine is in Lambsquarters? Amount of Threonine in Lambsquarters: Threonine | |
| How much Isoleucine is in Lambsquarters? Amount of Isoleucine in Lambsquarters: Isoleucine | |
| How much Leucine is in Lambsquarters? Amount of Leucine in Lambsquarters: Leucine | |
| How much Lysine is in Lambsquarters? Amount of Lysine in Lambsquarters: Lysine | |
| How much Methionine is in Lambsquarters? Amount of Methionine in Lambsquarters: Methionine | |
| How much Cystine is in Lambsquarters? Amount of Cystine in Lambsquarters: Cystine | |
| How much Phenylalanine is in Lambsquarters? Amount of Phenylalanine in Lambsquarters: Phenylalanine | |
| How much Tyrosine is in Lambsquarters? Amount of Tyrosine in Lambsquarters: Tyrosine | |
| How much Valine is in Lambsquarters? Amount of Valine in Lambsquarters: Valine | |
| How much Arginine is in Lambsquarters? Amount of Arginine in Lambsquarters: Arginine | |
| How much Histidine is in Lambsquarters? Amount of Histidine in Lambsquarters: Histidine | |
| How much Alanine is in Lambsquarters? Amount of Alanine in Lambsquarters: Alanine | |
| How much Aspartic acid is in Lambsquarters? Amount of Aspartic acid in Lambsquarters: Aspartic acid | |
| How much Glutamic acid is in Lambsquarters? Amount of Glutamic acid in Lambsquarters: Glutamic acid | |
| How much Glycine is in Lambsquarters? Amount of Glycine in Lambsquarters: Glycine | |
| How much Proline is in Lambsquarters? Amount of Proline in Lambsquarters: Proline | |
| How much Serine is in Lambsquarters? Amount of Serine in Lambsquarters: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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