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Lard

Main info:

Lard

1 tbsp
115.5 calories
0 grams carbs
12.8 grams fat
0 grams protein

0 grams fiber
12.2 mg cholesterol
5.0 grams saturated fat
0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Lard? Amount of calories in Lard: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Lard? Amount of fat in Lard: Total Fat
How much saturated fat is in Lard? Amount of saturated fat in Lard: Saturated fat
How much monounsaturated fat is in Lard? Amount of monounsaturated fat in Lard: Monounsaturated fat
How much polyunsaturated fat is in Lard? Amount of polyunsaturated fat in Lard: Polyunsaturated fat
How much cholesterol is in Lard? Amount of cholesterol in Lard: Cholesterol
How much sodium is in Lard? Amount of sodium in Lard: Sodium
How many carbs are in Lard? Amount of carbs in Lard: Carbohydrates
How many net carbs are in Lard? Amount of net carbs in Lard: Net carbs
How much sugar is in Lard? Amount of sugar in Lard: Sugar
How much fiber is in Lard? Amount of fiber in Lard: Fiber
How much protein is in Lard? Amount of protein in Lard: Protein
Vitamins and minerals
How much Vitamin A is in Lard? Amount of Vitamin A in Lard: Vitamin A
How much Vitamin A IU is in Lard? Amount of Vitamin A IU in Lard: Vitamin A IU
How much Vitamin B6 is in Lard? Amount of Vitamin B6 in Lard: Vitamin B6
How much Vitamin B12 is in Lard? Amount of Vitamin B12 in Lard: Vitamin B12
How much Vitamin C is in Lard? Amount of Vitamin C in Lard: Vitamin C
How much Vitamin D is in Lard? Amount of Vitamin D in Lard: Vitamin D
How much Vitamin D IU is in Lard? Amount of Vitamin D IU in Lard: Vitamin D IU
How much Vitamin D3 is in Lard? Amount of Vitamin D3 in Lard: Vitamin D3
How much Vitamin E is in Lard? Amount of Vitamin E in Lard: Vitamin E
How much Vitamin K is in Lard? Amount of Vitamin K in Lard: Vitamin K
How much Caffeine is in Lard? Amount of Caffeine in Lard: Caffeine
How much Calcium is in Lard? Amount of Calcium in Lard: Calcium
How much Iron is in Lard? Amount of Iron in Lard: Iron
How much Magnesium is in Lard? Amount of Magnesium in Lard: Magnesium
How much Phosphorus is in Lard? Amount of Phosphorus in Lard: Phosphorus
How much Zinc is in Lard? Amount of Zinc in Lard: Zinc
How much Copper is in Lard? Amount of Copper in Lard: Copper
How much Manganese is in Lard? Amount of Manganese in Lard: Manganese
How much Selenium is in Lard? Amount of Selenium in Lard: Selenium
How much Retinol is in Lard? Amount of Retinol in Lard: Retinol
How much Lycopene is in Lard? Amount of Lycopene in Lard: Lycopene
How much Thiamine is in Lard? Amount of Thiamine in Lard: Thiamine
How much Riboflavin is in Lard? Amount of Riboflavin in Lard: Riboflavin
How much Niacin is in Lard? Amount of Niacin in Lard: Niacin
How much Folate is in Lard? Amount of Folate in Lard: Folate
How much Choline is in Lard? Amount of Choline in Lard: Choline
How much Water is in Lard? Amount of Water in Lard: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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