Large Natural-Cut French Fries

Hardee's

Fat 40% Carbs 55%
Percent Calories

1 serving of large natural-cut french fries (Hardee's) contains 470 Calories. The macronutrient breakdown is 55% carbs, 40% fat, and 4% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 serving of large natural-cut french fries (176g)

Nutrient Value %DV
Calories 470
Fats 21g 27%
Saturated fats 4g 20%
Trans fats
Cholesterol 5mg 2%
Sodium 1640mg 71%
Carbs 65g 24%
Net carbs 60g
Fiber 5g 18%
Sugar 0g
Protein 5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods