Lavender, Organic

Snoqualmie

Fat 57% Carbs 36%
Percent Calories

½ cup of lavender, organic (Snoqualmie) contains 270 Calories. The macronutrient breakdown is 36% carbs, 57% fat, and 7% protein. This is a good source of calcium (20% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For ½ cup of lavender, organic (113g)

Nutrient Value %DV
Calories 270
Fats 17g 22%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 65mg 3%
Carbs 24g 9%
Net carbs 24g
Fiber 0g 0%
Sugar 24g
Protein 5g
Calcium 195mg 20%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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