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Leaf Spinach

Best Choice

Main info:

Leaf Spinach
Best Choice
1/2 cup
45.0 Calories
5.0 g
1.0 g
5.0 g

3 g
0 mg
0 g
200 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Leaf Spinach? Amount of calories in Leaf Spinach: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Leaf Spinach? Amount of fat in Leaf Spinach: Total Fat
How much sodium is in Leaf Spinach? Amount of sodium in Leaf Spinach: Sodium
How many carbs are in Leaf Spinach? Amount of carbs in Leaf Spinach: Carbohydrates
How many net carbs are in Leaf Spinach? Amount of net carbs in Leaf Spinach: Net carbs
How much sugar is in Leaf Spinach? Amount of sugar in Leaf Spinach: Sugar
How much fiber is in Leaf Spinach? Amount of fiber in Leaf Spinach: Fiber
How much protein is in Leaf Spinach? Amount of protein in Leaf Spinach: Protein
Vitamins and minerals
How much Vitamin A is in Leaf Spinach? Amount of Vitamin A in Leaf Spinach: Vitamin A
How much Vitamin C is in Leaf Spinach? Amount of Vitamin C in Leaf Spinach: Vitamin C
How much Calcium is in Leaf Spinach? Amount of Calcium in Leaf Spinach: Calcium
How much Iron is in Leaf Spinach? Amount of Iron in Leaf Spinach: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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