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Light Elbows

Fiber Gourmet

Main info:

Light Elbows
Fiber Gourmet
2 oz uncooked
130.0 calories
41 grams carbs
1 grams fat
8 grams protein

19.0 grams fiber
0 mg cholesterol
0 grams saturated fat
80.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Light Elbows? Amount of calories in Light Elbows: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Light Elbows? Amount of fat in Light Elbows: Total Fat
How much sodium is in Light Elbows? Amount of sodium in Light Elbows: Sodium
How much potassium is in Light Elbows? Amount of potassium in Light Elbows: Potassium
How many carbs are in Light Elbows? Amount of carbs in Light Elbows: Carbohydrates
How many net carbs are in Light Elbows? Amount of net carbs in Light Elbows: Net carbs
How much sugar is in Light Elbows? Amount of sugar in Light Elbows: Sugar
How much fiber is in Light Elbows? Amount of fiber in Light Elbows: Fiber
How much protein is in Light Elbows? Amount of protein in Light Elbows: Protein
Vitamins and minerals
How much Calcium is in Light Elbows? Amount of Calcium in Light Elbows: Calcium
How much Iron is in Light Elbows? Amount of Iron in Light Elbows: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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