Trader Joe's Light Kettle Popcorn

Sweet & Salty

Carbs 63%Fat 30%
Percent Calories

1 oz of Trader Joe's light kettle popcorn (Sweet & Salty) contains 110 Calories. The macronutrient breakdown is 63% carbs, 30% fat, and 7% protein. This has a relatively high calorie density, with 388 Calories per 100g.

Nutrition Facts

For 1 oz of Trader Joe's light kettle popcorn (28g)

NutrientValue%DV
Calories110
Fats4g 5%
Saturated fats1g 3%
Trans fats–
Cholesterol0mg 0%
Sodium120mg 5%
Carbs19g 7%
Net carbs16g
Fiber3g 11%
Sugar–
Protein2g
Calcium0mg 0%
Iron0.3mg 4%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose4g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 3%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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