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Light Nonfat Yogurt, Plain

Our Family

Main info:

Light Nonfat Yogurt, Plain
Our Family
1 cup
130 Calories
21 g
0 g
12 g

0 g
5.0 mg
0 g
180 mg
16 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Light Nonfat Yogurt, Plain? Amount of calories in Light Nonfat Yogurt, Plain: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Light Nonfat Yogurt, Plain? Amount of fat in Light Nonfat Yogurt, Plain: Total Fat
How much cholesterol is in Light Nonfat Yogurt, Plain? Amount of cholesterol in Light Nonfat Yogurt, Plain: Cholesterol
How much sodium is in Light Nonfat Yogurt, Plain? Amount of sodium in Light Nonfat Yogurt, Plain: Sodium
How many carbs are in Light Nonfat Yogurt, Plain? Amount of carbs in Light Nonfat Yogurt, Plain: Carbohydrates
How many net carbs are in Light Nonfat Yogurt, Plain? Amount of net carbs in Light Nonfat Yogurt, Plain: Net carbs
How much sugar is in Light Nonfat Yogurt, Plain? Amount of sugar in Light Nonfat Yogurt, Plain: Sugar
How much fiber is in Light Nonfat Yogurt, Plain? Amount of fiber in Light Nonfat Yogurt, Plain: Fiber
How much protein is in Light Nonfat Yogurt, Plain? Amount of protein in Light Nonfat Yogurt, Plain: Protein
Vitamins and minerals
How much Vitamin A is in Light Nonfat Yogurt, Plain? Amount of Vitamin A in Light Nonfat Yogurt, Plain: Vitamin A
How much Vitamin C is in Light Nonfat Yogurt, Plain? Amount of Vitamin C in Light Nonfat Yogurt, Plain: Vitamin C
How much Calcium is in Light Nonfat Yogurt, Plain? Amount of Calcium in Light Nonfat Yogurt, Plain: Calcium
How much Iron is in Light Nonfat Yogurt, Plain? Amount of Iron in Light Nonfat Yogurt, Plain: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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