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Lightly Sweetened Whole Grain Shredded Wheat Cereal

Weis Quality

Main info:

Lightly Sweetened Whole Grain Shredded Wheat Cereal
Weis Quality
1 cup
189.8 calories
45.0 grams carbs
1.0 grams fat
5.0 grams protein

6.0 grams fiber
0 mg cholesterol
0 grams saturated fat
9.9 mg sodium
11 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of calories in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of fat in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Total Fat
How much polyunsaturated fat is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of polyunsaturated fat in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Polyunsaturated fat
How much sodium is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of sodium in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Sodium
How much potassium is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of potassium in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Potassium
How many carbs are in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of carbs in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Carbohydrates
How many net carbs are in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of net carbs in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Net carbs
How much sugar is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of sugar in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Sugar
How much fiber is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of fiber in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Fiber
How much protein is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of protein in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Protein
Vitamins and minerals
How much Vitamin A IU is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of Vitamin A IU in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Vitamin A IU
How much Vitamin B6 is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of Vitamin B6 in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Vitamin B6
How much Vitamin B12 is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of Vitamin B12 in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Vitamin B12
How much Vitamin C is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of Vitamin C in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Vitamin C
How much Calcium is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of Calcium in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Calcium
How much Iron is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of Iron in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Iron
How much Magnesium is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of Magnesium in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Magnesium
How much Phosphorus is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of Phosphorus in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Phosphorus
How much Zinc is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of Zinc in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Zinc
How much Thiamine is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of Thiamine in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Thiamine
How much Riboflavin is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of Riboflavin in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Riboflavin
How much Niacin is in Lightly Sweetened Whole Grain Shredded Wheat Cereal? Amount of Niacin in Lightly Sweetened Whole Grain Shredded Wheat Cereal: Niacin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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