Loaded Potato Bites Nacho Cheese

TGI Fridays

Fat 54% Carbs 38%
Percent Calories

4 potato bites of loaded potato bites nacho cheese (TGI Fridays) contains 200 Calories. The macronutrient breakdown is 38% carbs, 54% fat, and 8% protein. This is a good source of vitamin a (25% of your Daily Value).

Nutrition Facts

For 4 potato bites of loaded potato bites nacho cheese (92g)

Nutrient Value %DV
Calories 200
Fats 12g 15%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 570mg 25%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 7%
Sugar 1g
Protein 4g
Calcium 100mg 10%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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