Longans
Dried
Main info:
LongansDried
100 grams
286 Calories
74 g
0.4 g
4.9 g
0 g
0 mg
0 g
48 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Longans? Amount of calories in Longans: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Longans? Amount of fat in Longans: Total Fat | |
| How much sodium is in Longans? Amount of sodium in Longans: Sodium | |
| How much potassium is in Longans? Amount of potassium in Longans: Potassium | |
| How many carbs are in Longans? Amount of carbs in Longans: Carbohydrates | |
| How many net carbs are in Longans? Amount of net carbs in Longans: Net carbs | |
| How much protein is in Longans? Amount of protein in Longans: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Longans? Amount of Vitamin A in Longans: Vitamin A | |
| How much Vitamin A IU is in Longans? Amount of Vitamin A IU in Longans: Vitamin A IU | |
| How much Vitamin B12 is in Longans? Amount of Vitamin B12 in Longans: Vitamin B12 | |
| How much Vitamin C is in Longans? Amount of Vitamin C in Longans: Vitamin C | |
| How much Calcium is in Longans? Amount of Calcium in Longans: Calcium | |
| How much Iron is in Longans? Amount of Iron in Longans: Iron | |
| How much Magnesium is in Longans? Amount of Magnesium in Longans: Magnesium | |
| How much Phosphorus is in Longans? Amount of Phosphorus in Longans: Phosphorus | |
| How much Zinc is in Longans? Amount of Zinc in Longans: Zinc | |
| How much Copper is in Longans? Amount of Copper in Longans: Copper | |
| How much Manganese is in Longans? Amount of Manganese in Longans: Manganese | |
| How much Retinol is in Longans? Amount of Retinol in Longans: Retinol | |
| How much Thiamine is in Longans? Amount of Thiamine in Longans: Thiamine | |
| How much Riboflavin is in Longans? Amount of Riboflavin in Longans: Riboflavin | |
| How much Niacin is in Longans? Amount of Niacin in Longans: Niacin | |
| How much Water is in Longans? Amount of Water in Longans: Water | |
| Fatty acids | |
| Amino acids | |
| How much Threonine is in Longans? Amount of Threonine in Longans: Threonine | |
| How much Isoleucine is in Longans? Amount of Isoleucine in Longans: Isoleucine | |
| How much Leucine is in Longans? Amount of Leucine in Longans: Leucine | |
| How much Lysine is in Longans? Amount of Lysine in Longans: Lysine | |
| How much Methionine is in Longans? Amount of Methionine in Longans: Methionine | |
| How much Phenylalanine is in Longans? Amount of Phenylalanine in Longans: Phenylalanine | |
| How much Tyrosine is in Longans? Amount of Tyrosine in Longans: Tyrosine | |
| How much Valine is in Longans? Amount of Valine in Longans: Valine | |
| How much Arginine is in Longans? Amount of Arginine in Longans: Arginine | |
| How much Histidine is in Longans? Amount of Histidine in Longans: Histidine | |
| How much Alanine is in Longans? Amount of Alanine in Longans: Alanine | |
| How much Aspartic acid is in Longans? Amount of Aspartic acid in Longans: Aspartic acid | |
| How much Glutamic acid is in Longans? Amount of Glutamic acid in Longans: Glutamic acid | |
| How much Glycine is in Longans? Amount of Glycine in Longans: Glycine | |
| How much Proline is in Longans? Amount of Proline in Longans: Proline | |
| How much Serine is in Longans? Amount of Serine in Longans: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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