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Low Carb Ham & Cheese (with os)

Olga's Kitchen

Main info:

Low Carb Ham & Cheese (with os)
Olga's Kitchen
1 Serving
450 Calories
26 g
18 g
47 g

4 g
60 mg
7 g
1470 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Low Carb Ham & Cheese (with os)? Amount of calories in Low Carb Ham & Cheese (with os): Calories Calories from Fat (%)
% Daily Value *
How much fat is in Low Carb Ham & Cheese (with os)? Amount of fat in Low Carb Ham & Cheese (with os): Total Fat
How much saturated fat is in Low Carb Ham & Cheese (with os)? Amount of saturated fat in Low Carb Ham & Cheese (with os): Saturated fat
How much cholesterol is in Low Carb Ham & Cheese (with os)? Amount of cholesterol in Low Carb Ham & Cheese (with os): Cholesterol
How much sodium is in Low Carb Ham & Cheese (with os)? Amount of sodium in Low Carb Ham & Cheese (with os): Sodium
How many carbs are in Low Carb Ham & Cheese (with os)? Amount of carbs in Low Carb Ham & Cheese (with os): Carbohydrates
How many net carbs are in Low Carb Ham & Cheese (with os)? Amount of net carbs in Low Carb Ham & Cheese (with os): Net carbs
How much fiber is in Low Carb Ham & Cheese (with os)? Amount of fiber in Low Carb Ham & Cheese (with os): Fiber
How much protein is in Low Carb Ham & Cheese (with os)? Amount of protein in Low Carb Ham & Cheese (with os): Protein
Vitamins and minerals
How much Vitamin A is in Low Carb Ham & Cheese (with os)? Amount of Vitamin A in Low Carb Ham & Cheese (with os): Vitamin A
How much Vitamin C is in Low Carb Ham & Cheese (with os)? Amount of Vitamin C in Low Carb Ham & Cheese (with os): Vitamin C
How much Calcium is in Low Carb Ham & Cheese (with os)? Amount of Calcium in Low Carb Ham & Cheese (with os): Calcium
How much Iron is in Low Carb Ham & Cheese (with os)? Amount of Iron in Low Carb Ham & Cheese (with os): Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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