Lupins
Mature seeds, raw
Main info:
LupinsMature seeds, raw
1 cup
667.8 Calories
72.7 g
17.5 g
65.1 g
34.0 g
0 mg
2.1 g
27 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Lupins? Amount of calories in Lupins: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Lupins? Amount of fat in Lupins: Total Fat | |
| How much saturated fat is in Lupins? Amount of saturated fat in Lupins: Saturated fat | |
| How much monounsaturated fat is in Lupins? Amount of monounsaturated fat in Lupins: Monounsaturated fat | |
| How much polyunsaturated fat is in Lupins? Amount of polyunsaturated fat in Lupins: Polyunsaturated fat | |
| How much sodium is in Lupins? Amount of sodium in Lupins: Sodium | |
| How much potassium is in Lupins? Amount of potassium in Lupins: Potassium | |
| How many carbs are in Lupins? Amount of carbs in Lupins: Carbohydrates | |
| How many net carbs are in Lupins? Amount of net carbs in Lupins: Net carbs | |
| How much fiber is in Lupins? Amount of fiber in Lupins: Fiber | |
| How much protein is in Lupins? Amount of protein in Lupins: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Lupins? Amount of Vitamin A in Lupins: Vitamin A | |
| How much Vitamin A IU is in Lupins? Amount of Vitamin A IU in Lupins: Vitamin A IU | |
| How much Vitamin B6 is in Lupins? Amount of Vitamin B6 in Lupins: Vitamin B6 | |
| How much Vitamin B12 is in Lupins? Amount of Vitamin B12 in Lupins: Vitamin B12 | |
| How much Vitamin C is in Lupins? Amount of Vitamin C in Lupins: Vitamin C | |
| How much Vitamin D is in Lupins? Amount of Vitamin D in Lupins: Vitamin D | |
| How much Vitamin D IU is in Lupins? Amount of Vitamin D IU in Lupins: Vitamin D IU | |
| How much Caffeine is in Lupins? Amount of Caffeine in Lupins: Caffeine | |
| How much Calcium is in Lupins? Amount of Calcium in Lupins: Calcium | |
| How much Iron is in Lupins? Amount of Iron in Lupins: Iron | |
| How much Magnesium is in Lupins? Amount of Magnesium in Lupins: Magnesium | |
| How much Phosphorus is in Lupins? Amount of Phosphorus in Lupins: Phosphorus | |
| How much Zinc is in Lupins? Amount of Zinc in Lupins: Zinc | |
| How much Copper is in Lupins? Amount of Copper in Lupins: Copper | |
| How much Manganese is in Lupins? Amount of Manganese in Lupins: Manganese | |
| How much Selenium is in Lupins? Amount of Selenium in Lupins: Selenium | |
| How much Retinol is in Lupins? Amount of Retinol in Lupins: Retinol | |
| How much Lycopene is in Lupins? Amount of Lycopene in Lupins: Lycopene | |
| How much Thiamine is in Lupins? Amount of Thiamine in Lupins: Thiamine | |
| How much Riboflavin is in Lupins? Amount of Riboflavin in Lupins: Riboflavin | |
| How much Niacin is in Lupins? Amount of Niacin in Lupins: Niacin | |
| How much Folate is in Lupins? Amount of Folate in Lupins: Folate | |
| How much Water is in Lupins? Amount of Water in Lupins: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Lupins? Amount of Tryptophan in Lupins: Tryptophan | |
| How much Threonine is in Lupins? Amount of Threonine in Lupins: Threonine | |
| How much Isoleucine is in Lupins? Amount of Isoleucine in Lupins: Isoleucine | |
| How much Leucine is in Lupins? Amount of Leucine in Lupins: Leucine | |
| How much Lysine is in Lupins? Amount of Lysine in Lupins: Lysine | |
| How much Methionine is in Lupins? Amount of Methionine in Lupins: Methionine | |
| How much Cystine is in Lupins? Amount of Cystine in Lupins: Cystine | |
| How much Phenylalanine is in Lupins? Amount of Phenylalanine in Lupins: Phenylalanine | |
| How much Tyrosine is in Lupins? Amount of Tyrosine in Lupins: Tyrosine | |
| How much Valine is in Lupins? Amount of Valine in Lupins: Valine | |
| How much Arginine is in Lupins? Amount of Arginine in Lupins: Arginine | |
| How much Histidine is in Lupins? Amount of Histidine in Lupins: Histidine | |
| How much Alanine is in Lupins? Amount of Alanine in Lupins: Alanine | |
| How much Aspartic acid is in Lupins? Amount of Aspartic acid in Lupins: Aspartic acid | |
| How much Glutamic acid is in Lupins? Amount of Glutamic acid in Lupins: Glutamic acid | |
| How much Glycine is in Lupins? Amount of Glycine in Lupins: Glycine | |
| How much Proline is in Lupins? Amount of Proline in Lupins: Proline | |
| How much Serine is in Lupins? Amount of Serine in Lupins: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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