Mango Spears
Del Monte
Main info:
Mango SpearsDel Monte
1/2 cup
90 Calories
26 g
0 g
0 g
1 g
0 mg
0 g
20 mg
23 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of | |
| How many calories are in Mango Spears? Amount of calories in Mango Spears: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Mango Spears? Amount of fat in Mango Spears: Total Fat | |
| How much sodium is in Mango Spears? Amount of sodium in Mango Spears: Sodium | |
| How many carbs are in Mango Spears? Amount of carbs in Mango Spears: Carbohydrates | |
| How many net carbs are in Mango Spears? Amount of net carbs in Mango Spears: Net carbs | |
| How much sugar is in Mango Spears? Amount of sugar in Mango Spears: Sugar | |
| How much fiber is in Mango Spears? Amount of fiber in Mango Spears: Fiber | |
| How much protein is in Mango Spears? Amount of protein in Mango Spears: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Mango Spears? Amount of Vitamin A in Mango Spears: Vitamin A | |
| How much Vitamin C is in Mango Spears? Amount of Vitamin C in Mango Spears: Vitamin C | |
| How much Calcium is in Mango Spears? Amount of Calcium in Mango Spears: Calcium | |
| How much Iron is in Mango Spears? Amount of Iron in Mango Spears: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli