Max Protein Nutrition Shake – Café Mocha
Ensure®
1 Carton of max protein nutrition shake – café mocha (Ensure®) contains 150 Calories The macronutrient breakdown is 15% carbs, 9% fat, and 76% protein. This is a good source of protein (54% of your Daily Value), potassium (9% of your Daily Value), and calcium (60% of your Daily Value).
Nutrition Facts
For 1 Carton of max protein nutrition shake – café mocha
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 150 | |
| Fats | 2g | 2% |
| Saturated fats | 0.5g | 3% |
| Trans fats | – | |
| Cholesterol | 25mg | 8% |
| Sodium | 230mg | 10% |
| Carbs | 6g | 2% |
| Net carbs | 4g | |
| Fiber | 2g | 7% |
| Sugar | 1g | |
| Protein | 30g | |
| Calcium | 600mg | 60% |
| Iron | 0.1mg | 1% |
| Potassium | 410mg | 9% |
| Vitamin D | 4μg | 25% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | 100mg | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | 160μg | 40% |
| Lycopene | – | |
| Magnesium | 21mg | 5% |
| Manganese | 1mg | 26% |
| Niacin | 6mg | 38% |
| Pantothenic acid | – | |
| Phosphorus | 300mg | 43% |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | 14μg | 25% |
| Theobromine | – | |
| Thiamine | 0.2mg | 18% |
| Vitamin A IU | – | |
| Vitamin A | 225μg | 25% |
| Vitamin B12 | 0.5μg | 20% |
| Vitamin B6 | 0.3mg | 25% |
| Vitamin C | 27mg | 30% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 10mg | 67% |
| Vitamin K | 36μg | 30% |
| Zinc | 7mg | 61% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.5g | 3% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |