Milkfish
Fish, raw
Main info:
MilkfishFish, raw
3 oz
125.8 Calories
0 g
5.7 g
17.5 g
0 g
44.2 mg
1.4 g
61.2 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Milkfish? Amount of calories in Milkfish: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Milkfish? Amount of fat in Milkfish: Total Fat | |
| How much saturated fat is in Milkfish? Amount of saturated fat in Milkfish: Saturated fat | |
| How much monounsaturated fat is in Milkfish? Amount of monounsaturated fat in Milkfish: Monounsaturated fat | |
| How much polyunsaturated fat is in Milkfish? Amount of polyunsaturated fat in Milkfish: Polyunsaturated fat | |
| How much cholesterol is in Milkfish? Amount of cholesterol in Milkfish: Cholesterol | |
| How much sodium is in Milkfish? Amount of sodium in Milkfish: Sodium | |
| How much potassium is in Milkfish? Amount of potassium in Milkfish: Potassium | |
| How many carbs are in Milkfish? Amount of carbs in Milkfish: Carbohydrates | |
| How many net carbs are in Milkfish? Amount of net carbs in Milkfish: Net carbs | |
| How much fiber is in Milkfish? Amount of fiber in Milkfish: Fiber | |
| How much protein is in Milkfish? Amount of protein in Milkfish: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Milkfish? Amount of Vitamin A in Milkfish: Vitamin A | |
| How much Vitamin A IU is in Milkfish? Amount of Vitamin A IU in Milkfish: Vitamin A IU | |
| How much Vitamin B6 is in Milkfish? Amount of Vitamin B6 in Milkfish: Vitamin B6 | |
| How much Vitamin B12 is in Milkfish? Amount of Vitamin B12 in Milkfish: Vitamin B12 | |
| How much Vitamin C is in Milkfish? Amount of Vitamin C in Milkfish: Vitamin C | |
| How much Calcium is in Milkfish? Amount of Calcium in Milkfish: Calcium | |
| How much Iron is in Milkfish? Amount of Iron in Milkfish: Iron | |
| How much Magnesium is in Milkfish? Amount of Magnesium in Milkfish: Magnesium | |
| How much Phosphorus is in Milkfish? Amount of Phosphorus in Milkfish: Phosphorus | |
| How much Zinc is in Milkfish? Amount of Zinc in Milkfish: Zinc | |
| How much Copper is in Milkfish? Amount of Copper in Milkfish: Copper | |
| How much Manganese is in Milkfish? Amount of Manganese in Milkfish: Manganese | |
| How much Selenium is in Milkfish? Amount of Selenium in Milkfish: Selenium | |
| How much Retinol is in Milkfish? Amount of Retinol in Milkfish: Retinol | |
| How much Thiamine is in Milkfish? Amount of Thiamine in Milkfish: Thiamine | |
| How much Riboflavin is in Milkfish? Amount of Riboflavin in Milkfish: Riboflavin | |
| How much Niacin is in Milkfish? Amount of Niacin in Milkfish: Niacin | |
| How much Folate is in Milkfish? Amount of Folate in Milkfish: Folate | |
| How much Water is in Milkfish? Amount of Water in Milkfish: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Milkfish? Amount of Tryptophan in Milkfish: Tryptophan | |
| How much Threonine is in Milkfish? Amount of Threonine in Milkfish: Threonine | |
| How much Isoleucine is in Milkfish? Amount of Isoleucine in Milkfish: Isoleucine | |
| How much Leucine is in Milkfish? Amount of Leucine in Milkfish: Leucine | |
| How much Lysine is in Milkfish? Amount of Lysine in Milkfish: Lysine | |
| How much Methionine is in Milkfish? Amount of Methionine in Milkfish: Methionine | |
| How much Cystine is in Milkfish? Amount of Cystine in Milkfish: Cystine | |
| How much Phenylalanine is in Milkfish? Amount of Phenylalanine in Milkfish: Phenylalanine | |
| How much Tyrosine is in Milkfish? Amount of Tyrosine in Milkfish: Tyrosine | |
| How much Valine is in Milkfish? Amount of Valine in Milkfish: Valine | |
| How much Arginine is in Milkfish? Amount of Arginine in Milkfish: Arginine | |
| How much Histidine is in Milkfish? Amount of Histidine in Milkfish: Histidine | |
| How much Alanine is in Milkfish? Amount of Alanine in Milkfish: Alanine | |
| How much Aspartic acid is in Milkfish? Amount of Aspartic acid in Milkfish: Aspartic acid | |
| How much Glutamic acid is in Milkfish? Amount of Glutamic acid in Milkfish: Glutamic acid | |
| How much Glycine is in Milkfish? Amount of Glycine in Milkfish: Glycine | |
| How much Proline is in Milkfish? Amount of Proline in Milkfish: Proline | |
| How much Serine is in Milkfish? Amount of Serine in Milkfish: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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