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Millet

Cooked

Main info:

Millet
Cooked
1 cup
207.1 calories
41.2 grams carbs
1.7 grams fat
6.1 grams protein

2.3 grams fiber
0 mg cholesterol
0.3 grams saturated fat
3.5 mg sodium
0.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Millet? Amount of calories in Millet: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Millet? Amount of fat in Millet: Total Fat
How much saturated fat is in Millet? Amount of saturated fat in Millet: Saturated fat
How much monounsaturated fat is in Millet? Amount of monounsaturated fat in Millet: Monounsaturated fat
How much polyunsaturated fat is in Millet? Amount of polyunsaturated fat in Millet: Polyunsaturated fat
How much sodium is in Millet? Amount of sodium in Millet: Sodium
How much potassium is in Millet? Amount of potassium in Millet: Potassium
How many carbs are in Millet? Amount of carbs in Millet: Carbohydrates
How many net carbs are in Millet? Amount of net carbs in Millet: Net carbs
How much sugar is in Millet? Amount of sugar in Millet: Sugar
How much fiber is in Millet? Amount of fiber in Millet: Fiber
How much protein is in Millet? Amount of protein in Millet: Protein
Vitamins and minerals
How much Vitamin A is in Millet? Amount of Vitamin A in Millet: Vitamin A
How much Vitamin A IU is in Millet? Amount of Vitamin A IU in Millet: Vitamin A IU
How much Vitamin B6 is in Millet? Amount of Vitamin B6 in Millet: Vitamin B6
How much Vitamin B12 is in Millet? Amount of Vitamin B12 in Millet: Vitamin B12
How much Vitamin C is in Millet? Amount of Vitamin C in Millet: Vitamin C
How much Vitamin D is in Millet? Amount of Vitamin D in Millet: Vitamin D
How much Vitamin D IU is in Millet? Amount of Vitamin D IU in Millet: Vitamin D IU
How much Vitamin E is in Millet? Amount of Vitamin E in Millet: Vitamin E
How much Vitamin K is in Millet? Amount of Vitamin K in Millet: Vitamin K
How much Caffeine is in Millet? Amount of Caffeine in Millet: Caffeine
How much Calcium is in Millet? Amount of Calcium in Millet: Calcium
How much Iron is in Millet? Amount of Iron in Millet: Iron
How much Magnesium is in Millet? Amount of Magnesium in Millet: Magnesium
How much Phosphorus is in Millet? Amount of Phosphorus in Millet: Phosphorus
How much Zinc is in Millet? Amount of Zinc in Millet: Zinc
How much Copper is in Millet? Amount of Copper in Millet: Copper
How much Manganese is in Millet? Amount of Manganese in Millet: Manganese
How much Selenium is in Millet? Amount of Selenium in Millet: Selenium
How much Retinol is in Millet? Amount of Retinol in Millet: Retinol
How much Lycopene is in Millet? Amount of Lycopene in Millet: Lycopene
How much Thiamine is in Millet? Amount of Thiamine in Millet: Thiamine
How much Riboflavin is in Millet? Amount of Riboflavin in Millet: Riboflavin
How much Niacin is in Millet? Amount of Niacin in Millet: Niacin
How much Folate is in Millet? Amount of Folate in Millet: Folate
How much Choline is in Millet? Amount of Choline in Millet: Choline
How much Water is in Millet? Amount of Water in Millet: Water
Fatty acids
Amino acids
How much Tryptophan is in Millet? Amount of Tryptophan in Millet: Tryptophan
How much Threonine is in Millet? Amount of Threonine in Millet: Threonine
How much Isoleucine is in Millet? Amount of Isoleucine in Millet: Isoleucine
How much Leucine is in Millet? Amount of Leucine in Millet: Leucine
How much Lysine is in Millet? Amount of Lysine in Millet: Lysine
How much Methionine is in Millet? Amount of Methionine in Millet: Methionine
How much Cystine is in Millet? Amount of Cystine in Millet: Cystine
How much Phenylalanine is in Millet? Amount of Phenylalanine in Millet: Phenylalanine
How much Tyrosine is in Millet? Amount of Tyrosine in Millet: Tyrosine
How much Valine is in Millet? Amount of Valine in Millet: Valine
How much Arginine is in Millet? Amount of Arginine in Millet: Arginine
How much Histidine is in Millet? Amount of Histidine in Millet: Histidine
How much Alanine is in Millet? Amount of Alanine in Millet: Alanine
How much Aspartic acid is in Millet? Amount of Aspartic acid in Millet: Aspartic acid
How much Glutamic acid is in Millet? Amount of Glutamic acid in Millet: Glutamic acid
How much Glycine is in Millet? Amount of Glycine in Millet: Glycine
How much Proline is in Millet? Amount of Proline in Millet: Proline
How much Serine is in Millet? Amount of Serine in Millet: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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