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M&m's

M&m's

Candies, mars snackfood us

Main info:

M&m's
Candies, mars snackfood us
1 package (1.69 oz)
236.2 Calories
34.2 g
10.1 g
2.1 g

1.3 g
6.7 mg
6.3 g
29.3 mg
30.6 g
0.1 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in M&m's? Amount of calories in M&m's: Calories Calories from Fat (%)
% Daily Value *
How much fat is in M&m's? Amount of fat in M&m's: Total Fat
How much saturated fat is in M&m's? Amount of saturated fat in M&m's: Saturated fat
How much monounsaturated fat is in M&m's? Amount of monounsaturated fat in M&m's: Monounsaturated fat
How much polyunsaturated fat is in M&m's? Amount of polyunsaturated fat in M&m's: Polyunsaturated fat
How much trans fat is in M&m's? Amount of trans fat in M&m's: Trans fat
How much cholesterol is in M&m's? Amount of cholesterol in M&m's: Cholesterol
How much sodium is in M&m's? Amount of sodium in M&m's: Sodium
How much potassium is in M&m's? Amount of potassium in M&m's: Potassium
How many carbs are in M&m's? Amount of carbs in M&m's: Carbohydrates
How many net carbs are in M&m's? Amount of net carbs in M&m's: Net carbs
How much sugar is in M&m's? Amount of sugar in M&m's: Sugar
How much fiber is in M&m's? Amount of fiber in M&m's: Fiber
How much protein is in M&m's? Amount of protein in M&m's: Protein
Vitamins and minerals
How much Vitamin A is in M&m's? Amount of Vitamin A in M&m's: Vitamin A
How much Vitamin A IU is in M&m's? Amount of Vitamin A IU in M&m's: Vitamin A IU
How much Vitamin B6 is in M&m's? Amount of Vitamin B6 in M&m's: Vitamin B6
How much Vitamin B12 is in M&m's? Amount of Vitamin B12 in M&m's: Vitamin B12
How much Vitamin C is in M&m's? Amount of Vitamin C in M&m's: Vitamin C
How much Vitamin D is in M&m's? Amount of Vitamin D in M&m's: Vitamin D
How much Vitamin D IU is in M&m's? Amount of Vitamin D IU in M&m's: Vitamin D IU
How much Vitamin E is in M&m's? Amount of Vitamin E in M&m's: Vitamin E
How much Vitamin K is in M&m's? Amount of Vitamin K in M&m's: Vitamin K
How much Caffeine is in M&m's? Amount of Caffeine in M&m's: Caffeine
How much Calcium is in M&m's? Amount of Calcium in M&m's: Calcium
How much Iron is in M&m's? Amount of Iron in M&m's: Iron
How much Magnesium is in M&m's? Amount of Magnesium in M&m's: Magnesium
How much Phosphorus is in M&m's? Amount of Phosphorus in M&m's: Phosphorus
How much Zinc is in M&m's? Amount of Zinc in M&m's: Zinc
How much Copper is in M&m's? Amount of Copper in M&m's: Copper
How much Fluoride is in M&m's? Amount of Fluoride in M&m's: Fluoride
How much Manganese is in M&m's? Amount of Manganese in M&m's: Manganese
How much Selenium is in M&m's? Amount of Selenium in M&m's: Selenium
How much Retinol is in M&m's? Amount of Retinol in M&m's: Retinol
How much Lycopene is in M&m's? Amount of Lycopene in M&m's: Lycopene
How much Thiamine is in M&m's? Amount of Thiamine in M&m's: Thiamine
How much Riboflavin is in M&m's? Amount of Riboflavin in M&m's: Riboflavin
How much Niacin is in M&m's? Amount of Niacin in M&m's: Niacin
How much Folate is in M&m's? Amount of Folate in M&m's: Folate
How much Choline is in M&m's? Amount of Choline in M&m's: Choline
How much Betaine is in M&m's? Amount of Betaine in M&m's: Betaine
How much Water is in M&m's? Amount of Water in M&m's: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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