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M&m's

M&m's

Candies, mars snackfood us

Main info:

M&m's
Candies, mars snackfood us
1 package (1.69 oz)
236.2 calories
34.2 grams carbs
10.1 grams fat
2.1 grams protein

1.3 grams fiber
6.7 mg cholesterol
6.3 grams saturated fat
29.3 mg sodium
30.6 grams sugar
0.1 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in M&m's? Amount of calories in M&m's: Calories Calories from Fat (%)
% Daily Value *
How much fat is in M&m's? Amount of fat in M&m's: Total Fat
How much saturated fat is in M&m's? Amount of saturated fat in M&m's: Saturated fat
How much monounsaturated fat is in M&m's? Amount of monounsaturated fat in M&m's: Monounsaturated fat
How much polyunsaturated fat is in M&m's? Amount of polyunsaturated fat in M&m's: Polyunsaturated fat
How much trans fat is in M&m's? Amount of trans fat in M&m's: Trans fat
How much cholesterol is in M&m's? Amount of cholesterol in M&m's: Cholesterol
How much sodium is in M&m's? Amount of sodium in M&m's: Sodium
How much potassium is in M&m's? Amount of potassium in M&m's: Potassium
How many carbs are in M&m's? Amount of carbs in M&m's: Carbohydrates
How many net carbs are in M&m's? Amount of net carbs in M&m's: Net carbs
How much sugar is in M&m's? Amount of sugar in M&m's: Sugar
How much fiber is in M&m's? Amount of fiber in M&m's: Fiber
How much protein is in M&m's? Amount of protein in M&m's: Protein
Vitamins and minerals
How much Vitamin A is in M&m's? Amount of Vitamin A in M&m's: Vitamin A
How much Vitamin A IU is in M&m's? Amount of Vitamin A IU in M&m's: Vitamin A IU
How much Vitamin B6 is in M&m's? Amount of Vitamin B6 in M&m's: Vitamin B6
How much Vitamin B12 is in M&m's? Amount of Vitamin B12 in M&m's: Vitamin B12
How much Vitamin C is in M&m's? Amount of Vitamin C in M&m's: Vitamin C
How much Vitamin D is in M&m's? Amount of Vitamin D in M&m's: Vitamin D
How much Vitamin D IU is in M&m's? Amount of Vitamin D IU in M&m's: Vitamin D IU
How much Vitamin E is in M&m's? Amount of Vitamin E in M&m's: Vitamin E
How much Vitamin K is in M&m's? Amount of Vitamin K in M&m's: Vitamin K
How much Caffeine is in M&m's? Amount of Caffeine in M&m's: Caffeine
How much Calcium is in M&m's? Amount of Calcium in M&m's: Calcium
How much Iron is in M&m's? Amount of Iron in M&m's: Iron
How much Magnesium is in M&m's? Amount of Magnesium in M&m's: Magnesium
How much Phosphorus is in M&m's? Amount of Phosphorus in M&m's: Phosphorus
How much Zinc is in M&m's? Amount of Zinc in M&m's: Zinc
How much Copper is in M&m's? Amount of Copper in M&m's: Copper
How much Fluoride is in M&m's? Amount of Fluoride in M&m's: Fluoride
How much Manganese is in M&m's? Amount of Manganese in M&m's: Manganese
How much Selenium is in M&m's? Amount of Selenium in M&m's: Selenium
How much Retinol is in M&m's? Amount of Retinol in M&m's: Retinol
How much Lycopene is in M&m's? Amount of Lycopene in M&m's: Lycopene
How much Thiamine is in M&m's? Amount of Thiamine in M&m's: Thiamine
How much Riboflavin is in M&m's? Amount of Riboflavin in M&m's: Riboflavin
How much Niacin is in M&m's? Amount of Niacin in M&m's: Niacin
How much Folate is in M&m's? Amount of Folate in M&m's: Folate
How much Choline is in M&m's? Amount of Choline in M&m's: Choline
How much Betaine is in M&m's? Amount of Betaine in M&m's: Betaine
How much Water is in M&m's? Amount of Water in M&m's: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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