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Mother's cinnamon oat crunch

Cereals ready-to-eat, quaker

Main info:

Mother's cinnamon oat crunch
Cereals ready-to-eat, quaker
1 cup
229.2 calories
47.9 grams carbs
2.7 grams fat
6.4 grams protein

4.9 grams fiber
0 mg cholesterol
0.5 grams saturated fat
165 mg sodium
15.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Mother's cinnamon oat crunch? Amount of calories in Mother's cinnamon oat crunch: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mother's cinnamon oat crunch? Amount of fat in Mother's cinnamon oat crunch: Total Fat
How much saturated fat is in Mother's cinnamon oat crunch? Amount of saturated fat in Mother's cinnamon oat crunch: Saturated fat
How much monounsaturated fat is in Mother's cinnamon oat crunch? Amount of monounsaturated fat in Mother's cinnamon oat crunch: Monounsaturated fat
How much polyunsaturated fat is in Mother's cinnamon oat crunch? Amount of polyunsaturated fat in Mother's cinnamon oat crunch: Polyunsaturated fat
How much sodium is in Mother's cinnamon oat crunch? Amount of sodium in Mother's cinnamon oat crunch: Sodium
How much potassium is in Mother's cinnamon oat crunch? Amount of potassium in Mother's cinnamon oat crunch: Potassium
How many carbs are in Mother's cinnamon oat crunch? Amount of carbs in Mother's cinnamon oat crunch: Carbohydrates
How many net carbs are in Mother's cinnamon oat crunch? Amount of net carbs in Mother's cinnamon oat crunch: Net carbs
How much sugar is in Mother's cinnamon oat crunch? Amount of sugar in Mother's cinnamon oat crunch: Sugar
How much fiber is in Mother's cinnamon oat crunch? Amount of fiber in Mother's cinnamon oat crunch: Fiber
How much protein is in Mother's cinnamon oat crunch? Amount of protein in Mother's cinnamon oat crunch: Protein
Vitamins and minerals
How much Vitamin A is in Mother's cinnamon oat crunch? Amount of Vitamin A in Mother's cinnamon oat crunch: Vitamin A
How much Vitamin A IU is in Mother's cinnamon oat crunch? Amount of Vitamin A IU in Mother's cinnamon oat crunch: Vitamin A IU
How much Vitamin B6 is in Mother's cinnamon oat crunch? Amount of Vitamin B6 in Mother's cinnamon oat crunch: Vitamin B6
How much Vitamin B12 is in Mother's cinnamon oat crunch? Amount of Vitamin B12 in Mother's cinnamon oat crunch: Vitamin B12
How much Vitamin C is in Mother's cinnamon oat crunch? Amount of Vitamin C in Mother's cinnamon oat crunch: Vitamin C
How much Vitamin D is in Mother's cinnamon oat crunch? Amount of Vitamin D in Mother's cinnamon oat crunch: Vitamin D
How much Vitamin D IU is in Mother's cinnamon oat crunch? Amount of Vitamin D IU in Mother's cinnamon oat crunch: Vitamin D IU
How much Vitamin E is in Mother's cinnamon oat crunch? Amount of Vitamin E in Mother's cinnamon oat crunch: Vitamin E
How much Calcium is in Mother's cinnamon oat crunch? Amount of Calcium in Mother's cinnamon oat crunch: Calcium
How much Iron is in Mother's cinnamon oat crunch? Amount of Iron in Mother's cinnamon oat crunch: Iron
How much Magnesium is in Mother's cinnamon oat crunch? Amount of Magnesium in Mother's cinnamon oat crunch: Magnesium
How much Phosphorus is in Mother's cinnamon oat crunch? Amount of Phosphorus in Mother's cinnamon oat crunch: Phosphorus
How much Zinc is in Mother's cinnamon oat crunch? Amount of Zinc in Mother's cinnamon oat crunch: Zinc
How much Copper is in Mother's cinnamon oat crunch? Amount of Copper in Mother's cinnamon oat crunch: Copper
How much Manganese is in Mother's cinnamon oat crunch? Amount of Manganese in Mother's cinnamon oat crunch: Manganese
How much Selenium is in Mother's cinnamon oat crunch? Amount of Selenium in Mother's cinnamon oat crunch: Selenium
How much Retinol is in Mother's cinnamon oat crunch? Amount of Retinol in Mother's cinnamon oat crunch: Retinol
How much Thiamine is in Mother's cinnamon oat crunch? Amount of Thiamine in Mother's cinnamon oat crunch: Thiamine
How much Riboflavin is in Mother's cinnamon oat crunch? Amount of Riboflavin in Mother's cinnamon oat crunch: Riboflavin
How much Niacin is in Mother's cinnamon oat crunch? Amount of Niacin in Mother's cinnamon oat crunch: Niacin
How much Folate is in Mother's cinnamon oat crunch? Amount of Folate in Mother's cinnamon oat crunch: Folate
How much Water is in Mother's cinnamon oat crunch? Amount of Water in Mother's cinnamon oat crunch: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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