>

Mountain medley cereal

Cereals ready-to-eat, kashi granola

Main info:

Mountain medley cereal
Cereals ready-to-eat, kashi granola
1/2 cup
218.4 calories
36.6 grams carbs
7.2 grams fat
6.1 grams protein

6.3 grams fiber
0 mg cholesterol
1.2 grams saturated fat
110 mg sodium
12.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Mountain medley cereal? Amount of calories in Mountain medley cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mountain medley cereal? Amount of fat in Mountain medley cereal: Total Fat
How much saturated fat is in Mountain medley cereal? Amount of saturated fat in Mountain medley cereal: Saturated fat
How much monounsaturated fat is in Mountain medley cereal? Amount of monounsaturated fat in Mountain medley cereal: Monounsaturated fat
How much polyunsaturated fat is in Mountain medley cereal? Amount of polyunsaturated fat in Mountain medley cereal: Polyunsaturated fat
How much sodium is in Mountain medley cereal? Amount of sodium in Mountain medley cereal: Sodium
How much potassium is in Mountain medley cereal? Amount of potassium in Mountain medley cereal: Potassium
How many carbs are in Mountain medley cereal? Amount of carbs in Mountain medley cereal: Carbohydrates
How many net carbs are in Mountain medley cereal? Amount of net carbs in Mountain medley cereal: Net carbs
How much sugar is in Mountain medley cereal? Amount of sugar in Mountain medley cereal: Sugar
How much fiber is in Mountain medley cereal? Amount of fiber in Mountain medley cereal: Fiber
How much protein is in Mountain medley cereal? Amount of protein in Mountain medley cereal: Protein
Vitamins and minerals
How much Vitamin A IU is in Mountain medley cereal? Amount of Vitamin A IU in Mountain medley cereal: Vitamin A IU
How much Vitamin C is in Mountain medley cereal? Amount of Vitamin C in Mountain medley cereal: Vitamin C
How much Calcium is in Mountain medley cereal? Amount of Calcium in Mountain medley cereal: Calcium
How much Iron is in Mountain medley cereal? Amount of Iron in Mountain medley cereal: Iron
How much Water is in Mountain medley cereal? Amount of Water in Mountain medley cereal: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli