>
Mulberries

Mulberries

Raw

Main info:

Mulberries
Raw
1 cup
60.2 calories
13.7 grams carbs
0.5 grams fat
2.0 grams protein

2.4 grams fiber
0 mg cholesterol
0.0 grams saturated fat
14 mg sodium
11.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Mulberries? Amount of calories in Mulberries: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mulberries? Amount of fat in Mulberries: Total Fat
How much saturated fat is in Mulberries? Amount of saturated fat in Mulberries: Saturated fat
How much monounsaturated fat is in Mulberries? Amount of monounsaturated fat in Mulberries: Monounsaturated fat
How much polyunsaturated fat is in Mulberries? Amount of polyunsaturated fat in Mulberries: Polyunsaturated fat
How much sodium is in Mulberries? Amount of sodium in Mulberries: Sodium
How much potassium is in Mulberries? Amount of potassium in Mulberries: Potassium
How many carbs are in Mulberries? Amount of carbs in Mulberries: Carbohydrates
How many net carbs are in Mulberries? Amount of net carbs in Mulberries: Net carbs
How much sugar is in Mulberries? Amount of sugar in Mulberries: Sugar
How much fiber is in Mulberries? Amount of fiber in Mulberries: Fiber
How much protein is in Mulberries? Amount of protein in Mulberries: Protein
Vitamins and minerals
How much Vitamin A is in Mulberries? Amount of Vitamin A in Mulberries: Vitamin A
How much Vitamin A IU is in Mulberries? Amount of Vitamin A IU in Mulberries: Vitamin A IU
How much Vitamin B6 is in Mulberries? Amount of Vitamin B6 in Mulberries: Vitamin B6
How much Vitamin B12 is in Mulberries? Amount of Vitamin B12 in Mulberries: Vitamin B12
How much Vitamin C is in Mulberries? Amount of Vitamin C in Mulberries: Vitamin C
How much Vitamin D is in Mulberries? Amount of Vitamin D in Mulberries: Vitamin D
How much Vitamin D IU is in Mulberries? Amount of Vitamin D IU in Mulberries: Vitamin D IU
How much Vitamin E is in Mulberries? Amount of Vitamin E in Mulberries: Vitamin E
How much Vitamin K is in Mulberries? Amount of Vitamin K in Mulberries: Vitamin K
How much Caffeine is in Mulberries? Amount of Caffeine in Mulberries: Caffeine
How much Calcium is in Mulberries? Amount of Calcium in Mulberries: Calcium
How much Iron is in Mulberries? Amount of Iron in Mulberries: Iron
How much Magnesium is in Mulberries? Amount of Magnesium in Mulberries: Magnesium
How much Phosphorus is in Mulberries? Amount of Phosphorus in Mulberries: Phosphorus
How much Zinc is in Mulberries? Amount of Zinc in Mulberries: Zinc
How much Copper is in Mulberries? Amount of Copper in Mulberries: Copper
How much Selenium is in Mulberries? Amount of Selenium in Mulberries: Selenium
How much Retinol is in Mulberries? Amount of Retinol in Mulberries: Retinol
How much Lycopene is in Mulberries? Amount of Lycopene in Mulberries: Lycopene
How much Thiamine is in Mulberries? Amount of Thiamine in Mulberries: Thiamine
How much Riboflavin is in Mulberries? Amount of Riboflavin in Mulberries: Riboflavin
How much Niacin is in Mulberries? Amount of Niacin in Mulberries: Niacin
How much Folate is in Mulberries? Amount of Folate in Mulberries: Folate
How much Choline is in Mulberries? Amount of Choline in Mulberries: Choline
How much Water is in Mulberries? Amount of Water in Mulberries: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli