Mullet
Fish, striped, cooked, dry heat
Main info:
MulletFish, striped, cooked, dry heat
1 fillet
139.5 Calories
0 g
4.5 g
23.1 g
0 g
58.6 mg
1.3 g
66.0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Mullet? Amount of calories in Mullet: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Mullet? Amount of fat in Mullet: Total Fat | |
| How much saturated fat is in Mullet? Amount of saturated fat in Mullet: Saturated fat | |
| How much monounsaturated fat is in Mullet? Amount of monounsaturated fat in Mullet: Monounsaturated fat | |
| How much polyunsaturated fat is in Mullet? Amount of polyunsaturated fat in Mullet: Polyunsaturated fat | |
| How much cholesterol is in Mullet? Amount of cholesterol in Mullet: Cholesterol | |
| How much sodium is in Mullet? Amount of sodium in Mullet: Sodium | |
| How much potassium is in Mullet? Amount of potassium in Mullet: Potassium | |
| How many carbs are in Mullet? Amount of carbs in Mullet: Carbohydrates | |
| How many net carbs are in Mullet? Amount of net carbs in Mullet: Net carbs | |
| How much fiber is in Mullet? Amount of fiber in Mullet: Fiber | |
| How much protein is in Mullet? Amount of protein in Mullet: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Mullet? Amount of Vitamin A in Mullet: Vitamin A | |
| How much Vitamin A IU is in Mullet? Amount of Vitamin A IU in Mullet: Vitamin A IU | |
| How much Vitamin B6 is in Mullet? Amount of Vitamin B6 in Mullet: Vitamin B6 | |
| How much Vitamin B12 is in Mullet? Amount of Vitamin B12 in Mullet: Vitamin B12 | |
| How much Vitamin C is in Mullet? Amount of Vitamin C in Mullet: Vitamin C | |
| How much Calcium is in Mullet? Amount of Calcium in Mullet: Calcium | |
| How much Iron is in Mullet? Amount of Iron in Mullet: Iron | |
| How much Magnesium is in Mullet? Amount of Magnesium in Mullet: Magnesium | |
| How much Phosphorus is in Mullet? Amount of Phosphorus in Mullet: Phosphorus | |
| How much Zinc is in Mullet? Amount of Zinc in Mullet: Zinc | |
| How much Copper is in Mullet? Amount of Copper in Mullet: Copper | |
| How much Manganese is in Mullet? Amount of Manganese in Mullet: Manganese | |
| How much Selenium is in Mullet? Amount of Selenium in Mullet: Selenium | |
| How much Retinol is in Mullet? Amount of Retinol in Mullet: Retinol | |
| How much Thiamine is in Mullet? Amount of Thiamine in Mullet: Thiamine | |
| How much Riboflavin is in Mullet? Amount of Riboflavin in Mullet: Riboflavin | |
| How much Niacin is in Mullet? Amount of Niacin in Mullet: Niacin | |
| How much Folate is in Mullet? Amount of Folate in Mullet: Folate | |
| How much Water is in Mullet? Amount of Water in Mullet: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Mullet? Amount of Docosahexaenoic acid (DHA) in Mullet: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Mullet? Amount of Eicosapentaenoic acid (EPA) in Mullet: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Mullet? Amount of Docosapentaenoic acid (DPA) in Mullet: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Mullet? Amount of Total Omega 3 in Mullet: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Mullet? Amount of Tryptophan in Mullet: Tryptophan | |
| How much Threonine is in Mullet? Amount of Threonine in Mullet: Threonine | |
| How much Isoleucine is in Mullet? Amount of Isoleucine in Mullet: Isoleucine | |
| How much Leucine is in Mullet? Amount of Leucine in Mullet: Leucine | |
| How much Lysine is in Mullet? Amount of Lysine in Mullet: Lysine | |
| How much Methionine is in Mullet? Amount of Methionine in Mullet: Methionine | |
| How much Cystine is in Mullet? Amount of Cystine in Mullet: Cystine | |
| How much Phenylalanine is in Mullet? Amount of Phenylalanine in Mullet: Phenylalanine | |
| How much Tyrosine is in Mullet? Amount of Tyrosine in Mullet: Tyrosine | |
| How much Valine is in Mullet? Amount of Valine in Mullet: Valine | |
| How much Arginine is in Mullet? Amount of Arginine in Mullet: Arginine | |
| How much Histidine is in Mullet? Amount of Histidine in Mullet: Histidine | |
| How much Alanine is in Mullet? Amount of Alanine in Mullet: Alanine | |
| How much Aspartic acid is in Mullet? Amount of Aspartic acid in Mullet: Aspartic acid | |
| How much Glutamic acid is in Mullet? Amount of Glutamic acid in Mullet: Glutamic acid | |
| How much Glycine is in Mullet? Amount of Glycine in Mullet: Glycine | |
| How much Proline is in Mullet? Amount of Proline in Mullet: Proline | |
| How much Serine is in Mullet? Amount of Serine in Mullet: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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