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Mullet

Fish, striped, cooked, dry heat

Main info:

Mullet
Fish, striped, cooked, dry heat
1 fillet
139.5 calories
0 grams carbs
4.5 grams fat
23.1 grams protein

0 grams fiber
58.6 mg cholesterol
1.3 grams saturated fat
66.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Mullet? Amount of calories in Mullet: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Mullet? Amount of fat in Mullet: Total Fat
How much saturated fat is in Mullet? Amount of saturated fat in Mullet: Saturated fat
How much monounsaturated fat is in Mullet? Amount of monounsaturated fat in Mullet: Monounsaturated fat
How much polyunsaturated fat is in Mullet? Amount of polyunsaturated fat in Mullet: Polyunsaturated fat
How much cholesterol is in Mullet? Amount of cholesterol in Mullet: Cholesterol
How much sodium is in Mullet? Amount of sodium in Mullet: Sodium
How much potassium is in Mullet? Amount of potassium in Mullet: Potassium
How many carbs are in Mullet? Amount of carbs in Mullet: Carbohydrates
How many net carbs are in Mullet? Amount of net carbs in Mullet: Net carbs
How much fiber is in Mullet? Amount of fiber in Mullet: Fiber
How much protein is in Mullet? Amount of protein in Mullet: Protein
Vitamins and minerals
How much Vitamin A is in Mullet? Amount of Vitamin A in Mullet: Vitamin A
How much Vitamin A IU is in Mullet? Amount of Vitamin A IU in Mullet: Vitamin A IU
How much Vitamin B6 is in Mullet? Amount of Vitamin B6 in Mullet: Vitamin B6
How much Vitamin B12 is in Mullet? Amount of Vitamin B12 in Mullet: Vitamin B12
How much Vitamin C is in Mullet? Amount of Vitamin C in Mullet: Vitamin C
How much Calcium is in Mullet? Amount of Calcium in Mullet: Calcium
How much Iron is in Mullet? Amount of Iron in Mullet: Iron
How much Magnesium is in Mullet? Amount of Magnesium in Mullet: Magnesium
How much Phosphorus is in Mullet? Amount of Phosphorus in Mullet: Phosphorus
How much Zinc is in Mullet? Amount of Zinc in Mullet: Zinc
How much Copper is in Mullet? Amount of Copper in Mullet: Copper
How much Manganese is in Mullet? Amount of Manganese in Mullet: Manganese
How much Selenium is in Mullet? Amount of Selenium in Mullet: Selenium
How much Retinol is in Mullet? Amount of Retinol in Mullet: Retinol
How much Thiamine is in Mullet? Amount of Thiamine in Mullet: Thiamine
How much Riboflavin is in Mullet? Amount of Riboflavin in Mullet: Riboflavin
How much Niacin is in Mullet? Amount of Niacin in Mullet: Niacin
How much Folate is in Mullet? Amount of Folate in Mullet: Folate
How much Water is in Mullet? Amount of Water in Mullet: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Mullet? Amount of Docosahexaenoic acid (DHA) in Mullet: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Mullet? Amount of Eicosapentaenoic acid (EPA) in Mullet: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Mullet? Amount of Docosapentaenoic acid (DPA) in Mullet: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Mullet? Amount of Total Omega 3 in Mullet: Total Omega 3
Amino acids
How much Tryptophan is in Mullet? Amount of Tryptophan in Mullet: Tryptophan
How much Threonine is in Mullet? Amount of Threonine in Mullet: Threonine
How much Isoleucine is in Mullet? Amount of Isoleucine in Mullet: Isoleucine
How much Leucine is in Mullet? Amount of Leucine in Mullet: Leucine
How much Lysine is in Mullet? Amount of Lysine in Mullet: Lysine
How much Methionine is in Mullet? Amount of Methionine in Mullet: Methionine
How much Cystine is in Mullet? Amount of Cystine in Mullet: Cystine
How much Phenylalanine is in Mullet? Amount of Phenylalanine in Mullet: Phenylalanine
How much Tyrosine is in Mullet? Amount of Tyrosine in Mullet: Tyrosine
How much Valine is in Mullet? Amount of Valine in Mullet: Valine
How much Arginine is in Mullet? Amount of Arginine in Mullet: Arginine
How much Histidine is in Mullet? Amount of Histidine in Mullet: Histidine
How much Alanine is in Mullet? Amount of Alanine in Mullet: Alanine
How much Aspartic acid is in Mullet? Amount of Aspartic acid in Mullet: Aspartic acid
How much Glutamic acid is in Mullet? Amount of Glutamic acid in Mullet: Glutamic acid
How much Glycine is in Mullet? Amount of Glycine in Mullet: Glycine
How much Proline is in Mullet? Amount of Proline in Mullet: Proline
How much Serine is in Mullet? Amount of Serine in Mullet: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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