Nachos

Taco bell

Fat 55% Carbs 40%
Percent Calories

1 item of nachos (Taco bell) contains 347 Calories. The macronutrient breakdown is 40% carbs, 55% fat, and 5% protein. This is a good source of potassium (8% of your Daily Value) and vitamin e (27% of your Daily Value).

Nutrition Facts

For 1 item of nachos (99g)

Nutrient Value %DV
Calories 347
Fats 21g 27%
Saturated fats 2g 11%
Trans fats 0.1g
Cholesterol 3mg 1%
Sodium 310mg 13%
Carbs 35g 13%
Net carbs 31g
Fiber 3g 11%
Sugar 2g
Protein 4g
Calcium 62mg 6%
Iron 1mg 9%
Potassium 358mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 2μg
Caffeine
Choline
Copper 0.1mg 7%
Fluoride
Folate (B9) 10μg 2%
Lycopene 1μg
Magnesium 42mg 10%
Manganese 0.2mg 8%
Niacin 1mg 4%
Pantothenic acid 0.4mg 8%
Phosphorus 196mg 28%
Retinol 5μg
Riboflavin (B2) 0.1mg 10%
Selenium 9μg 15%
Theobromine
Thiamine 0.1mg 10%
Vitamin A IU 21IU
Vitamin A 5μg 1%
Vitamin B12 0.1μg 3%
Vitamin B6 0.2mg 16%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 4mg 27%
Vitamin K 7μg 6%
Zinc 1mg 8%
Sugars
Sugar 2g
Sucrose 1g
Glucose 0g
Fructose 0g
Lactose 2g
Maltose 0g
Galactose 0g
Starch 28g
Fats
Saturated fats 2g 11%
Monounsaturated fats 14g
Polyunsaturated fats 5g
Trans fats 0.1g
Fatty Acids
Total omega 3 1g
Total omega 6 4g
Alpha Linolenic Acid (ALA) 1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.3g
Arginine 0.2g
Aspartic acid 0.3g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 1g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.2g
Proline 1g
Serine 0.2g
Threonine 0.2g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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