Nature's Own Bread Nature's Own Cinnamon Raisin Bagel

Special Mornings Breakfast Selection

Carbs 79%Protein 12%
Percent Calories

1 bagel of Nature's Own Bread nature's own cinnamon raisin bagel (Special Mornings Breakfast Selection) contains 300 Calories. The macronutrient breakdown is 79% carbs, 9% fat, and 12% protein. This is a good source of protein (16% of your Daily Value), calcium (45% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 bagel of Nature's Own Bread nature's own cinnamon raisin bagel (104g)

NutrientValue%DV
Calories300
Fats3g 4%
Saturated fats2g 8%
Trans fats–
Cholesterol0mg 0%
Sodium350mg 15%
Carbs60g 22%
Net carbs57g
Fiber3g 11%
Sugar–
Protein9g
Calcium450mg 45%
Iron2mg 20%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A450μg 50%
Vitamin B12–
Vitamin B6–
Vitamin C31mg 35%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose13g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 8%
Monounsaturated fats0g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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