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Navy beans

Mature seeds, canned

Main info:

Navy beans
Mature seeds, canned
1 cup
296.1 calories
53.6 grams carbs
1.1 grams fat
19.7 grams protein

13.4 grams fiber
0 mg cholesterol
0.3 grams saturated fat
1173.8 mg sodium
0.7 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Navy beans? Amount of calories in Navy beans: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Navy beans? Amount of fat in Navy beans: Total Fat
How much saturated fat is in Navy beans? Amount of saturated fat in Navy beans: Saturated fat
How much monounsaturated fat is in Navy beans? Amount of monounsaturated fat in Navy beans: Monounsaturated fat
How much polyunsaturated fat is in Navy beans? Amount of polyunsaturated fat in Navy beans: Polyunsaturated fat
How much sodium is in Navy beans? Amount of sodium in Navy beans: Sodium
How much potassium is in Navy beans? Amount of potassium in Navy beans: Potassium
How many carbs are in Navy beans? Amount of carbs in Navy beans: Carbohydrates
How many net carbs are in Navy beans? Amount of net carbs in Navy beans: Net carbs
How much sugar is in Navy beans? Amount of sugar in Navy beans: Sugar
How much fiber is in Navy beans? Amount of fiber in Navy beans: Fiber
How much protein is in Navy beans? Amount of protein in Navy beans: Protein
Vitamins and minerals
How much Vitamin A is in Navy beans? Amount of Vitamin A in Navy beans: Vitamin A
How much Vitamin A IU is in Navy beans? Amount of Vitamin A IU in Navy beans: Vitamin A IU
How much Vitamin B6 is in Navy beans? Amount of Vitamin B6 in Navy beans: Vitamin B6
How much Vitamin B12 is in Navy beans? Amount of Vitamin B12 in Navy beans: Vitamin B12
How much Vitamin C is in Navy beans? Amount of Vitamin C in Navy beans: Vitamin C
How much Vitamin D is in Navy beans? Amount of Vitamin D in Navy beans: Vitamin D
How much Vitamin D IU is in Navy beans? Amount of Vitamin D IU in Navy beans: Vitamin D IU
How much Vitamin E is in Navy beans? Amount of Vitamin E in Navy beans: Vitamin E
How much Vitamin K is in Navy beans? Amount of Vitamin K in Navy beans: Vitamin K
How much Caffeine is in Navy beans? Amount of Caffeine in Navy beans: Caffeine
How much Calcium is in Navy beans? Amount of Calcium in Navy beans: Calcium
How much Iron is in Navy beans? Amount of Iron in Navy beans: Iron
How much Magnesium is in Navy beans? Amount of Magnesium in Navy beans: Magnesium
How much Phosphorus is in Navy beans? Amount of Phosphorus in Navy beans: Phosphorus
How much Zinc is in Navy beans? Amount of Zinc in Navy beans: Zinc
How much Copper is in Navy beans? Amount of Copper in Navy beans: Copper
How much Manganese is in Navy beans? Amount of Manganese in Navy beans: Manganese
How much Selenium is in Navy beans? Amount of Selenium in Navy beans: Selenium
How much Retinol is in Navy beans? Amount of Retinol in Navy beans: Retinol
How much Lycopene is in Navy beans? Amount of Lycopene in Navy beans: Lycopene
How much Thiamine is in Navy beans? Amount of Thiamine in Navy beans: Thiamine
How much Riboflavin is in Navy beans? Amount of Riboflavin in Navy beans: Riboflavin
How much Niacin is in Navy beans? Amount of Niacin in Navy beans: Niacin
How much Folate is in Navy beans? Amount of Folate in Navy beans: Folate
How much Choline is in Navy beans? Amount of Choline in Navy beans: Choline
How much Betaine is in Navy beans? Amount of Betaine in Navy beans: Betaine
How much Water is in Navy beans? Amount of Water in Navy beans: Water
Fatty acids
Amino acids
How much Tryptophan is in Navy beans? Amount of Tryptophan in Navy beans: Tryptophan
How much Threonine is in Navy beans? Amount of Threonine in Navy beans: Threonine
How much Isoleucine is in Navy beans? Amount of Isoleucine in Navy beans: Isoleucine
How much Leucine is in Navy beans? Amount of Leucine in Navy beans: Leucine
How much Lysine is in Navy beans? Amount of Lysine in Navy beans: Lysine
How much Methionine is in Navy beans? Amount of Methionine in Navy beans: Methionine
How much Cystine is in Navy beans? Amount of Cystine in Navy beans: Cystine
How much Phenylalanine is in Navy beans? Amount of Phenylalanine in Navy beans: Phenylalanine
How much Tyrosine is in Navy beans? Amount of Tyrosine in Navy beans: Tyrosine
How much Valine is in Navy beans? Amount of Valine in Navy beans: Valine
How much Arginine is in Navy beans? Amount of Arginine in Navy beans: Arginine
How much Histidine is in Navy beans? Amount of Histidine in Navy beans: Histidine
How much Alanine is in Navy beans? Amount of Alanine in Navy beans: Alanine
How much Aspartic acid is in Navy beans? Amount of Aspartic acid in Navy beans: Aspartic acid
How much Glutamic acid is in Navy beans? Amount of Glutamic acid in Navy beans: Glutamic acid
How much Glycine is in Navy beans? Amount of Glycine in Navy beans: Glycine
How much Proline is in Navy beans? Amount of Proline in Navy beans: Proline
How much Serine is in Navy beans? Amount of Serine in Navy beans: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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