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Neufchatel cheese

Neufchatel cheese

Main info:

Neufchatel cheese

1 tbsp
38.0 calories
0.5 grams carbs
3.4 grams fat
1.4 grams protein

0 grams fiber
11.1 mg cholesterol
1.9 grams saturated fat
50.1 mg sodium
0.5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Neufchatel cheese? Amount of calories in Neufchatel cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Neufchatel cheese? Amount of fat in Neufchatel cheese: Total Fat
How much saturated fat is in Neufchatel cheese? Amount of saturated fat in Neufchatel cheese: Saturated fat
How much monounsaturated fat is in Neufchatel cheese? Amount of monounsaturated fat in Neufchatel cheese: Monounsaturated fat
How much polyunsaturated fat is in Neufchatel cheese? Amount of polyunsaturated fat in Neufchatel cheese: Polyunsaturated fat
How much cholesterol is in Neufchatel cheese? Amount of cholesterol in Neufchatel cheese: Cholesterol
How much sodium is in Neufchatel cheese? Amount of sodium in Neufchatel cheese: Sodium
How much potassium is in Neufchatel cheese? Amount of potassium in Neufchatel cheese: Potassium
How many carbs are in Neufchatel cheese? Amount of carbs in Neufchatel cheese: Carbohydrates
How many net carbs are in Neufchatel cheese? Amount of net carbs in Neufchatel cheese: Net carbs
How much sugar is in Neufchatel cheese? Amount of sugar in Neufchatel cheese: Sugar
How much fiber is in Neufchatel cheese? Amount of fiber in Neufchatel cheese: Fiber
How much lactose is in Neufchatel cheese? Amount of lactose in Neufchatel cheese: Lactose
How much protein is in Neufchatel cheese? Amount of protein in Neufchatel cheese: Protein
Vitamins and minerals
How much Vitamin A is in Neufchatel cheese? Amount of Vitamin A in Neufchatel cheese: Vitamin A
How much Vitamin A IU is in Neufchatel cheese? Amount of Vitamin A IU in Neufchatel cheese: Vitamin A IU
How much Vitamin B6 is in Neufchatel cheese? Amount of Vitamin B6 in Neufchatel cheese: Vitamin B6
How much Vitamin B12 is in Neufchatel cheese? Amount of Vitamin B12 in Neufchatel cheese: Vitamin B12
How much Vitamin C is in Neufchatel cheese? Amount of Vitamin C in Neufchatel cheese: Vitamin C
How much Vitamin E is in Neufchatel cheese? Amount of Vitamin E in Neufchatel cheese: Vitamin E
How much Vitamin K is in Neufchatel cheese? Amount of Vitamin K in Neufchatel cheese: Vitamin K
How much Calcium is in Neufchatel cheese? Amount of Calcium in Neufchatel cheese: Calcium
How much Iron is in Neufchatel cheese? Amount of Iron in Neufchatel cheese: Iron
How much Magnesium is in Neufchatel cheese? Amount of Magnesium in Neufchatel cheese: Magnesium
How much Phosphorus is in Neufchatel cheese? Amount of Phosphorus in Neufchatel cheese: Phosphorus
How much Zinc is in Neufchatel cheese? Amount of Zinc in Neufchatel cheese: Zinc
How much Copper is in Neufchatel cheese? Amount of Copper in Neufchatel cheese: Copper
How much Manganese is in Neufchatel cheese? Amount of Manganese in Neufchatel cheese: Manganese
How much Selenium is in Neufchatel cheese? Amount of Selenium in Neufchatel cheese: Selenium
How much Retinol is in Neufchatel cheese? Amount of Retinol in Neufchatel cheese: Retinol
How much Lycopene is in Neufchatel cheese? Amount of Lycopene in Neufchatel cheese: Lycopene
How much Thiamine is in Neufchatel cheese? Amount of Thiamine in Neufchatel cheese: Thiamine
How much Riboflavin is in Neufchatel cheese? Amount of Riboflavin in Neufchatel cheese: Riboflavin
How much Niacin is in Neufchatel cheese? Amount of Niacin in Neufchatel cheese: Niacin
How much Folate is in Neufchatel cheese? Amount of Folate in Neufchatel cheese: Folate
How much Water is in Neufchatel cheese? Amount of Water in Neufchatel cheese: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Neufchatel cheese? Amount of Alpha Lipoic Acid (ALA) in Neufchatel cheese: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Neufchatel cheese? Amount of Total Omega 3 in Neufchatel cheese: Total Omega 3
Amino acids
How much Tryptophan is in Neufchatel cheese? Amount of Tryptophan in Neufchatel cheese: Tryptophan
How much Threonine is in Neufchatel cheese? Amount of Threonine in Neufchatel cheese: Threonine
How much Isoleucine is in Neufchatel cheese? Amount of Isoleucine in Neufchatel cheese: Isoleucine
How much Leucine is in Neufchatel cheese? Amount of Leucine in Neufchatel cheese: Leucine
How much Lysine is in Neufchatel cheese? Amount of Lysine in Neufchatel cheese: Lysine
How much Methionine is in Neufchatel cheese? Amount of Methionine in Neufchatel cheese: Methionine
How much Cystine is in Neufchatel cheese? Amount of Cystine in Neufchatel cheese: Cystine
How much Phenylalanine is in Neufchatel cheese? Amount of Phenylalanine in Neufchatel cheese: Phenylalanine
How much Tyrosine is in Neufchatel cheese? Amount of Tyrosine in Neufchatel cheese: Tyrosine
How much Valine is in Neufchatel cheese? Amount of Valine in Neufchatel cheese: Valine
How much Arginine is in Neufchatel cheese? Amount of Arginine in Neufchatel cheese: Arginine
How much Histidine is in Neufchatel cheese? Amount of Histidine in Neufchatel cheese: Histidine
How much Alanine is in Neufchatel cheese? Amount of Alanine in Neufchatel cheese: Alanine
How much Aspartic acid is in Neufchatel cheese? Amount of Aspartic acid in Neufchatel cheese: Aspartic acid
How much Glutamic acid is in Neufchatel cheese? Amount of Glutamic acid in Neufchatel cheese: Glutamic acid
How much Glycine is in Neufchatel cheese? Amount of Glycine in Neufchatel cheese: Glycine
How much Proline is in Neufchatel cheese? Amount of Proline in Neufchatel cheese: Proline
How much Serine is in Neufchatel cheese? Amount of Serine in Neufchatel cheese: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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