Oatmeal cookies

Commercially prepared, regular

Fat 35% Carbs 59%
Percent Calories

1 cookie, big (include A of oatmeal cookies (Commercially prepared, regular) contains 113 Calories. The macronutrient breakdown is 59% carbs, 35% fat, and 5% protein. This has a relatively high calorie density, with 450 Calories per 100g.

Nutrition Facts

For 1 cookie, big (include A of oatmeal cookies (25g)

Nutrient Value %DV
Calories 113
Fats 5g 6%
Saturated fats 1g 6%
Trans fats
Cholesterol 0mg 0%
Sodium 96mg 4%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 3%
Sugar 6g
Protein 2g
Calcium 9mg 1%
Iron 1mg 8%
Potassium 36mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 3mg 1%
Copper 0mg 4%
Fluoride
Folate (B9) 15μg 4%
Lycopene 0μg
Magnesium 8mg 2%
Manganese 0.2mg 9%
Niacin 1mg 3%
Pantothenic acid 0.1mg 2%
Phosphorus 35mg 5%
Retinol 1μg
Riboflavin (B2) 0.1mg 4%
Selenium 2μg 4%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 5IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 0.1mg 0.1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.4%
Vitamin K 2μg 2%
Zinc 0.2mg 2%
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.4g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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