Oatmeal cookies

Refrigerated dough

Fat 40% Carbs 55%
Percent Calories

1 oz of oatmeal cookies (Refrigerated dough) contains 120 Calories. The macronutrient breakdown is 55% carbs, 40% fat, and 5% protein. This has a relatively high calorie density, with 424 Calories per 100g.

Nutrition Facts

For 1 oz of oatmeal cookies (28g)

Nutrient Value %DV
Calories 120
Fats 5g 7%
Saturated fats 1g 7%
Trans fats
Cholesterol 7mg 2%
Sodium 83mg 4%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 3%
Sugar
Protein 2g
Calcium 9mg 1%
Iron 1mg 8%
Potassium 42mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 3%
Fluoride
Folate (B9) 10μg 2%
Lycopene
Magnesium 8mg 2%
Manganese 0.2mg 9%
Niacin 1mg 3%
Pantothenic acid 0.1mg 2%
Phosphorus 29mg 4%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 3μg 5%
Theobromine
Thiamine 0.1mg 6%
Vitamin A IU 20IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 0.5%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.3g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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