Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)

Fat 100%
Percent Calories

1 tbsp of oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) contains 53 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein. This has a relatively high calorie density, with 880 Calories per 100g.

Nutrition Facts

For 1 tbsp of oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) (6g)

Nutrient Value %DV
Calories 53
Fats 6g 8%
Saturated fats 4g 21%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0.4mg 0%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 0g
Calcium 0.1mg 0%
Iron 0mg 0.1%
Potassium 0.2mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 0mg 0%
Manganese
Niacin 0mg 0%
Pantothenic acid
Phosphorus 0mg 0%
Retinol
Riboflavin (B2) 0mg 0%
Selenium
Theobromine
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.2mg 2%
Vitamin K 1μg 1%
Zinc 0mg 0%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 21%
Monounsaturated fats 1g
Polyunsaturated fats 0.2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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