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Okra, Whole

Food Lion

Main info:

Okra, Whole
Food Lion
9 pods
30 Calories
6 g
0 g
1 g

2 g
0 mg
0 g
20.0 mg
2 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Okra, Whole? Amount of calories in Okra, Whole: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Okra, Whole? Amount of fat in Okra, Whole: Total Fat
How much sodium is in Okra, Whole? Amount of sodium in Okra, Whole: Sodium
How many carbs are in Okra, Whole? Amount of carbs in Okra, Whole: Carbohydrates
How many net carbs are in Okra, Whole? Amount of net carbs in Okra, Whole: Net carbs
How much sugar is in Okra, Whole? Amount of sugar in Okra, Whole: Sugar
How much fiber is in Okra, Whole? Amount of fiber in Okra, Whole: Fiber
How much protein is in Okra, Whole? Amount of protein in Okra, Whole: Protein
Vitamins and minerals
How much Vitamin A is in Okra, Whole? Amount of Vitamin A in Okra, Whole: Vitamin A
How much Vitamin C is in Okra, Whole? Amount of Vitamin C in Okra, Whole: Vitamin C
How much Calcium is in Okra, Whole? Amount of Calcium in Okra, Whole: Calcium
How much Iron is in Okra, Whole? Amount of Iron in Okra, Whole: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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