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Olives

Olives

Ripe, canned (small-extra large)

Main info:

Olives
Ripe, canned (small-extra large)
1 cup
154.6 calories
8.4 grams carbs
14.4 grams fat
1.1 grams protein

4.3 grams fiber
0 mg cholesterol
1.9 grams saturated fat
987.8 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Olives? Amount of calories in Olives: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Olives? Amount of fat in Olives: Total Fat
How much saturated fat is in Olives? Amount of saturated fat in Olives: Saturated fat
How much monounsaturated fat is in Olives? Amount of monounsaturated fat in Olives: Monounsaturated fat
How much polyunsaturated fat is in Olives? Amount of polyunsaturated fat in Olives: Polyunsaturated fat
How much sodium is in Olives? Amount of sodium in Olives: Sodium
How much potassium is in Olives? Amount of potassium in Olives: Potassium
How many carbs are in Olives? Amount of carbs in Olives: Carbohydrates
How many net carbs are in Olives? Amount of net carbs in Olives: Net carbs
How much sugar is in Olives? Amount of sugar in Olives: Sugar
How much fiber is in Olives? Amount of fiber in Olives: Fiber
How much protein is in Olives? Amount of protein in Olives: Protein
Vitamins and minerals
How much Vitamin A is in Olives? Amount of Vitamin A in Olives: Vitamin A
How much Vitamin A IU is in Olives? Amount of Vitamin A IU in Olives: Vitamin A IU
How much Vitamin B6 is in Olives? Amount of Vitamin B6 in Olives: Vitamin B6
How much Vitamin B12 is in Olives? Amount of Vitamin B12 in Olives: Vitamin B12
How much Vitamin C is in Olives? Amount of Vitamin C in Olives: Vitamin C
How much Vitamin D is in Olives? Amount of Vitamin D in Olives: Vitamin D
How much Vitamin D IU is in Olives? Amount of Vitamin D IU in Olives: Vitamin D IU
How much Vitamin E is in Olives? Amount of Vitamin E in Olives: Vitamin E
How much Vitamin K is in Olives? Amount of Vitamin K in Olives: Vitamin K
How much Caffeine is in Olives? Amount of Caffeine in Olives: Caffeine
How much Calcium is in Olives? Amount of Calcium in Olives: Calcium
How much Iron is in Olives? Amount of Iron in Olives: Iron
How much Magnesium is in Olives? Amount of Magnesium in Olives: Magnesium
How much Phosphorus is in Olives? Amount of Phosphorus in Olives: Phosphorus
How much Zinc is in Olives? Amount of Zinc in Olives: Zinc
How much Copper is in Olives? Amount of Copper in Olives: Copper
How much Manganese is in Olives? Amount of Manganese in Olives: Manganese
How much Selenium is in Olives? Amount of Selenium in Olives: Selenium
How much Retinol is in Olives? Amount of Retinol in Olives: Retinol
How much Lycopene is in Olives? Amount of Lycopene in Olives: Lycopene
How much Thiamine is in Olives? Amount of Thiamine in Olives: Thiamine
How much Riboflavin is in Olives? Amount of Riboflavin in Olives: Riboflavin
How much Niacin is in Olives? Amount of Niacin in Olives: Niacin
How much Folate is in Olives? Amount of Folate in Olives: Folate
How much Choline is in Olives? Amount of Choline in Olives: Choline
How much Water is in Olives? Amount of Water in Olives: Water
Fatty acids
Amino acids
How much Threonine is in Olives? Amount of Threonine in Olives: Threonine
How much Isoleucine is in Olives? Amount of Isoleucine in Olives: Isoleucine
How much Leucine is in Olives? Amount of Leucine in Olives: Leucine
How much Lysine is in Olives? Amount of Lysine in Olives: Lysine
How much Methionine is in Olives? Amount of Methionine in Olives: Methionine
How much Phenylalanine is in Olives? Amount of Phenylalanine in Olives: Phenylalanine
How much Tyrosine is in Olives? Amount of Tyrosine in Olives: Tyrosine
How much Valine is in Olives? Amount of Valine in Olives: Valine
How much Arginine is in Olives? Amount of Arginine in Olives: Arginine
How much Histidine is in Olives? Amount of Histidine in Olives: Histidine
How much Alanine is in Olives? Amount of Alanine in Olives: Alanine
How much Aspartic acid is in Olives? Amount of Aspartic acid in Olives: Aspartic acid
How much Glutamic acid is in Olives? Amount of Glutamic acid in Olives: Glutamic acid
How much Glycine is in Olives? Amount of Glycine in Olives: Glycine
How much Proline is in Olives? Amount of Proline in Olives: Proline
How much Serine is in Olives? Amount of Serine in Olives: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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