Onion powder

Spices

Onion powder
Carbs 86% Protein 11%
Percent Calories

1 tbsp of onion powder (Spices) contains 24 Calories. The macronutrient breakdown is 86% carbs, 3% fat, and 11% protein. This has a relatively high calorie density, with 341 Calories per 100g.

Nutrition Facts

For 1 tbsp of onion powder (7g)

Nutrient Value %DV
Calories 24
Fats 0.1g 0.1%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Carbs 5g 2%
Net carbs 4g
Fiber 1g 4%
Sugar 0.5g
Protein 1g
Calcium 26mg 3%
Iron 0.3mg 3%
Potassium 68mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 3mg 0.5%
Copper 0mg 5%
Fluoride
Folate (B9) 4μg 1%
Lycopene 0μg
Magnesium 8mg 2%
Manganese 0.1mg 4%
Niacin 0mg 0.1%
Pantothenic acid 0.1mg 1%
Phosphorus 22mg 3%
Retinol 0μg
Riboflavin (B2) 0mg 0.4%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 4%
Vitamin C 2mg 2%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.1%
Vitamin K 0.3μg 0.2%
Zinc 0.3mg 3%
Sugars
Sugar 0.5g
Sucrose 0.3g
Glucose 0.1g
Fructose 0.1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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