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Optimum

Cereals ready-to-eat, nature's path

Main info:

Optimum
Cereals ready-to-eat, nature's path
1 cup
189.8 calories
40.4 grams carbs
2.5 grams fat
8.0 grams protein

10.0 grams fiber
0 mg cholesterol
0 grams saturated fat
200.2 mg sodium
16.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Optimum? Amount of calories in Optimum: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Optimum? Amount of fat in Optimum: Total Fat
How much monounsaturated fat is in Optimum? Amount of monounsaturated fat in Optimum: Monounsaturated fat
How much polyunsaturated fat is in Optimum? Amount of polyunsaturated fat in Optimum: Polyunsaturated fat
How much sodium is in Optimum? Amount of sodium in Optimum: Sodium
How much potassium is in Optimum? Amount of potassium in Optimum: Potassium
How many carbs are in Optimum? Amount of carbs in Optimum: Carbohydrates
How many net carbs are in Optimum? Amount of net carbs in Optimum: Net carbs
How much sugar is in Optimum? Amount of sugar in Optimum: Sugar
How much fiber is in Optimum? Amount of fiber in Optimum: Fiber
How much protein is in Optimum? Amount of protein in Optimum: Protein
Vitamins and minerals
How much Vitamin A is in Optimum? Amount of Vitamin A in Optimum: Vitamin A
How much Vitamin A IU is in Optimum? Amount of Vitamin A IU in Optimum: Vitamin A IU
How much Vitamin B6 is in Optimum? Amount of Vitamin B6 in Optimum: Vitamin B6
How much Vitamin B12 is in Optimum? Amount of Vitamin B12 in Optimum: Vitamin B12
How much Vitamin C is in Optimum? Amount of Vitamin C in Optimum: Vitamin C
How much Vitamin D is in Optimum? Amount of Vitamin D in Optimum: Vitamin D
How much Vitamin D IU is in Optimum? Amount of Vitamin D IU in Optimum: Vitamin D IU
How much Vitamin E is in Optimum? Amount of Vitamin E in Optimum: Vitamin E
How much Vitamin K is in Optimum? Amount of Vitamin K in Optimum: Vitamin K
How much Caffeine is in Optimum? Amount of Caffeine in Optimum: Caffeine
How much Calcium is in Optimum? Amount of Calcium in Optimum: Calcium
How much Iron is in Optimum? Amount of Iron in Optimum: Iron
How much Magnesium is in Optimum? Amount of Magnesium in Optimum: Magnesium
How much Phosphorus is in Optimum? Amount of Phosphorus in Optimum: Phosphorus
How much Zinc is in Optimum? Amount of Zinc in Optimum: Zinc
How much Copper is in Optimum? Amount of Copper in Optimum: Copper
How much Manganese is in Optimum? Amount of Manganese in Optimum: Manganese
How much Selenium is in Optimum? Amount of Selenium in Optimum: Selenium
How much Retinol is in Optimum? Amount of Retinol in Optimum: Retinol
How much Lycopene is in Optimum? Amount of Lycopene in Optimum: Lycopene
How much Thiamine is in Optimum? Amount of Thiamine in Optimum: Thiamine
How much Riboflavin is in Optimum? Amount of Riboflavin in Optimum: Riboflavin
How much Niacin is in Optimum? Amount of Niacin in Optimum: Niacin
How much Folate is in Optimum? Amount of Folate in Optimum: Folate
How much Choline is in Optimum? Amount of Choline in Optimum: Choline
How much Water is in Optimum? Amount of Water in Optimum: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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