Optimum
Cereals ready-to-eat, nature's path
Main info:
OptimumCereals ready-to-eat, nature's path
1 cup
189.8 Calories
40.4 g
2.5 g
8.0 g
10.0 g
0 mg
0 g
200.2 mg
16.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Optimum? Amount of calories in Optimum: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Optimum? Amount of fat in Optimum: Total Fat | |
| How much monounsaturated fat is in Optimum? Amount of monounsaturated fat in Optimum: Monounsaturated fat | |
| How much polyunsaturated fat is in Optimum? Amount of polyunsaturated fat in Optimum: Polyunsaturated fat | |
| How much sodium is in Optimum? Amount of sodium in Optimum: Sodium | |
| How much potassium is in Optimum? Amount of potassium in Optimum: Potassium | |
| How many carbs are in Optimum? Amount of carbs in Optimum: Carbohydrates | |
| How many net carbs are in Optimum? Amount of net carbs in Optimum: Net carbs | |
| How much sugar is in Optimum? Amount of sugar in Optimum: Sugar | |
| How much fiber is in Optimum? Amount of fiber in Optimum: Fiber | |
| How much protein is in Optimum? Amount of protein in Optimum: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Optimum? Amount of Vitamin A in Optimum: Vitamin A | |
| How much Vitamin A IU is in Optimum? Amount of Vitamin A IU in Optimum: Vitamin A IU | |
| How much Vitamin B6 is in Optimum? Amount of Vitamin B6 in Optimum: Vitamin B6 | |
| How much Vitamin B12 is in Optimum? Amount of Vitamin B12 in Optimum: Vitamin B12 | |
| How much Vitamin C is in Optimum? Amount of Vitamin C in Optimum: Vitamin C | |
| How much Vitamin D is in Optimum? Amount of Vitamin D in Optimum: Vitamin D | |
| How much Vitamin D IU is in Optimum? Amount of Vitamin D IU in Optimum: Vitamin D IU | |
| How much Vitamin E is in Optimum? Amount of Vitamin E in Optimum: Vitamin E | |
| How much Vitamin K is in Optimum? Amount of Vitamin K in Optimum: Vitamin K | |
| How much Caffeine is in Optimum? Amount of Caffeine in Optimum: Caffeine | |
| How much Calcium is in Optimum? Amount of Calcium in Optimum: Calcium | |
| How much Iron is in Optimum? Amount of Iron in Optimum: Iron | |
| How much Magnesium is in Optimum? Amount of Magnesium in Optimum: Magnesium | |
| How much Phosphorus is in Optimum? Amount of Phosphorus in Optimum: Phosphorus | |
| How much Zinc is in Optimum? Amount of Zinc in Optimum: Zinc | |
| How much Copper is in Optimum? Amount of Copper in Optimum: Copper | |
| How much Manganese is in Optimum? Amount of Manganese in Optimum: Manganese | |
| How much Selenium is in Optimum? Amount of Selenium in Optimum: Selenium | |
| How much Retinol is in Optimum? Amount of Retinol in Optimum: Retinol | |
| How much Lycopene is in Optimum? Amount of Lycopene in Optimum: Lycopene | |
| How much Thiamine is in Optimum? Amount of Thiamine in Optimum: Thiamine | |
| How much Riboflavin is in Optimum? Amount of Riboflavin in Optimum: Riboflavin | |
| How much Niacin is in Optimum? Amount of Niacin in Optimum: Niacin | |
| How much Folate is in Optimum? Amount of Folate in Optimum: Folate | |
| How much Choline is in Optimum? Amount of Choline in Optimum: Choline | |
| How much Water is in Optimum? Amount of Water in Optimum: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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