Organic promise cranberry sunshine

Cereals ready-to-eat, kashi

Carbs 88%
Percent Calories

1 cup of organic promise cranberry sunshine (Cereals ready-to-eat, kashi) contains 116 Calories. The macronutrient breakdown is 88% carbs, 7% fat, and 5% protein. This has a relatively high calorie density, with 401 Calories per 100g.

Nutrition Facts

For 1 cup of organic promise cranberry sunshine (29g)

Nutrient Value %DV
Calories 116
Fats 1g 1%
Saturated fats 0.1g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrates 26g 9%
Net carbs 23g
Fiber 3g 10%
Sugar 7g
Proteins 2g
Calcium
Iron 0.4mg 2%
Potassium 83mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 1%
Monounsaturated fats 0.2g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes