>

Organic Regular Instant Oatmeal

Quaker

Main info:

Organic Regular Instant Oatmeal
Quaker
1 serving
100.0 calories
19.0 grams carbs
2.0 grams fat
4.0 grams protein

3.0 grams fiber
0 mg cholesterol
0 grams saturated fat
0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Organic Regular Instant Oatmeal? Amount of calories in Organic Regular Instant Oatmeal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Organic Regular Instant Oatmeal? Amount of fat in Organic Regular Instant Oatmeal: Total Fat
How much sodium is in Organic Regular Instant Oatmeal? Amount of sodium in Organic Regular Instant Oatmeal: Sodium
How much potassium is in Organic Regular Instant Oatmeal? Amount of potassium in Organic Regular Instant Oatmeal: Potassium
How many carbs are in Organic Regular Instant Oatmeal? Amount of carbs in Organic Regular Instant Oatmeal: Carbohydrates
How many net carbs are in Organic Regular Instant Oatmeal? Amount of net carbs in Organic Regular Instant Oatmeal: Net carbs
How much sugar is in Organic Regular Instant Oatmeal? Amount of sugar in Organic Regular Instant Oatmeal: Sugar
How much fiber is in Organic Regular Instant Oatmeal? Amount of fiber in Organic Regular Instant Oatmeal: Fiber
How much protein is in Organic Regular Instant Oatmeal? Amount of protein in Organic Regular Instant Oatmeal: Protein
Vitamins and minerals
How much Vitamin A is in Organic Regular Instant Oatmeal? Amount of Vitamin A in Organic Regular Instant Oatmeal: Vitamin A
How much Vitamin B6 is in Organic Regular Instant Oatmeal? Amount of Vitamin B6 in Organic Regular Instant Oatmeal: Vitamin B6
How much Vitamin C is in Organic Regular Instant Oatmeal? Amount of Vitamin C in Organic Regular Instant Oatmeal: Vitamin C
How much Calcium is in Organic Regular Instant Oatmeal? Amount of Calcium in Organic Regular Instant Oatmeal: Calcium
How much Thiamine is in Organic Regular Instant Oatmeal? Amount of Thiamine in Organic Regular Instant Oatmeal: Thiamine
How much Riboflavin is in Organic Regular Instant Oatmeal? Amount of Riboflavin in Organic Regular Instant Oatmeal: Riboflavin
How much Niacin is in Organic Regular Instant Oatmeal? Amount of Niacin in Organic Regular Instant Oatmeal: Niacin
How much Folate is in Organic Regular Instant Oatmeal? Amount of Folate in Organic Regular Instant Oatmeal: Folate
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli