Organic Unsweetened Soy Milk

A non-dairy soy beverage - Trader Joe's

Fat 44% Carbs 17% Protein 39%
Percent Calories

1 cup of organic unsweetened soy milk (A non-dairy soy beverage - Trader Joe's) contains 70 Calories. The macronutrient breakdown is 17% carbs, 44% fat, and 39% protein. This is a good source of potassium (6% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 cup of organic unsweetened soy milk (240g)

Nutrient Value %DV
Calories 70
Fats 3g 4%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 70mg 3%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 4%
Sugar
Protein 7g
Calcium 300mg 30%
Iron 1mg 10%
Potassium 300mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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