Oriental mix

Snacks, rice-based

Fat 46% Carbs 41% Protein 14%
Percent Calories

2 oz of oriental mix (Snacks, rice-based) contains 288 Calories. The macronutrient breakdown is 41% carbs, 46% fat, and 14% protein. This is a good source of protein (18% of your Daily Value), fiber (27% of your Daily Value), and vitamin e (21% of your Daily Value).

Nutrition Facts

For 2 oz of oriental mix (57g)

Nutrient Value %DV
Calories 288
Fats 15g 19%
Saturated fats 2g 11%
Trans fats
Cholesterol 0mg 0%
Sodium 235mg 10%
Carbs 29g 11%
Net carbs 22g
Fiber 8g 27%
Sugar 2g
Protein 10g
Calcium 31mg 3%
Iron 1mg 17%
Potassium 187mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 10mg 2%
Copper 0.1mg 8%
Fluoride
Folate (B9) 22μg 5%
Lycopene 0μg
Magnesium 67mg 16%
Manganese 1mg 32%
Niacin 2mg 11%
Pantothenic acid 0.3mg 5%
Phosphorus 149mg 21%
Retinol 0μg
Riboflavin (B2) 0.1mg 6%
Selenium 5μg 8%
Theobromine 0mg
Thiamine 0.2mg 15%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 3%
Vitamin C 0.2mg 0.2%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 3mg 21%
Vitamin K 1μg 1%
Zinc 2mg 14%
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats 6g
Polyunsaturated fats 6g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.4g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 1g
Histidine 0.3g
Hydroxyproline
Isoleucine 0.4g
Leucine 1g
Lysine 0.4g
Methionine 0.1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 0.4g
Valine 0.5g

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