Original Guava

Yoplait

Carbs 80% Protein 12%
Percent Calories

1 container of original guava (Yoplait) contains 170 Calories. The macronutrient breakdown is 80% carbs, 8% fat, and 12% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 container of original guava (170g)

Nutrient Value %DV
Calories 170
Fats 1g 2%
Saturated fats 1g 5%
Trans fats
Cholesterol 10mg 3%
Sodium 80mg 3%
Carbs 33g 12%
Net carbs 33g
Fiber 0g 0%
Sugar
Proteins 5g
Calcium 200mg 15%
Iron 0mg 0%
Potassium 260mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 27g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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