Over the Moon 1% Lowfat Milk

Lehigh Valley Dairy Farms

Fat 17% Carbs 52% Protein 31%
Percent Calories

1 cup of over the moon 1% lowfat milk (Lehigh Valley Dairy Farms) contains 130 Calories. The macronutrient breakdown is 52% carbs, 17% fat, and 31% protein. This is a good source of protein (18% of your Daily Value) and calcium (35% of your Daily Value).

Nutrition Facts

For 1 cup of over the moon 1% lowfat milk (236g)

Nutrient Value %DV
Calories 130
Fats 2g 3%
Saturated fats 1g 7%
Trans fats
Cholesterol 15mg 5%
Sodium 170mg 7%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar
Protein 10g
Calcium 350mg 35%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 16g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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