>

Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)

Main info:

Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)

1/3 cup 1 serving
157.4 Calories
30.6 g
2.5 g
3.0 g

1.0 g
0 mg
0 g
344.0 mg
3.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of calories in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of fat in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Total Fat
How much monounsaturated fat is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of monounsaturated fat in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Monounsaturated fat
How much polyunsaturated fat is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of polyunsaturated fat in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Polyunsaturated fat
How much sodium is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of sodium in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Sodium
How much potassium is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of potassium in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Potassium
How many carbs are in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of carbs in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Carbohydrates
How many net carbs are in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of net carbs in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Net carbs
How much sugar is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of sugar in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Sugar
How much fiber is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of fiber in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Fiber
How much protein is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of protein in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Protein
Vitamins and minerals
How much Vitamin A is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Vitamin A in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Vitamin A
How much Vitamin A IU is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Vitamin A IU in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Vitamin A IU
How much Vitamin B6 is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Vitamin B6 in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Vitamin B6
How much Vitamin B12 is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Vitamin B12 in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Vitamin B12
How much Vitamin C is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Vitamin C in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Vitamin C
How much Vitamin D is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Vitamin D in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Vitamin D
How much Vitamin D IU is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Vitamin D IU in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Vitamin D IU
How much Vitamin E is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Vitamin E in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Vitamin E
How much Vitamin K is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Vitamin K in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Vitamin K
How much Calcium is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Calcium in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Calcium
How much Iron is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Iron in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Iron
How much Magnesium is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Magnesium in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Magnesium
How much Phosphorus is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Phosphorus in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Phosphorus
How much Zinc is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Zinc in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Zinc
How much Thiamine is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Thiamine in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Thiamine
How much Riboflavin is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Riboflavin in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Riboflavin
How much Niacin is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Niacin in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Niacin
How much Water is in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)? Amount of Water in Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk): Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli